21.2 km | 02:22:38 | 06:43/km日期: 2022-03-10 15:13 - 平均心率: 161 - 卡路里: 1694 Cal - 平均步頻: 164 - PM2.5: 良好(25)
Pace: 07'14" / 06'25" / 06'09" / 07'31" / 07'11" / 06'30" / 08'20" / 06'39" / 06'03" / 06'38" / 06'55" / 06'01" / 06'11" / 06'49" / 06'59" / 06'06" / 06'02" / 08'46" / 07'07" / 05'53" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'46") | 1000 / 1000 |
| 2 | | 06'24" (+00'41") | 1000 / 2000 |
| 3 | | 06'09" (+00'26") | 1000 / 3000 |
| 4 | | 07'31" (+01'48") | 1000 / 4000 |
| 5 | | 07'10" (+01'27") | 1000 / 5000 |
| 6 | | 06'29" (+00'46") | 1000 / 6000 |
| 7 | | 08'20" (+02'37") | 1000 / 7000 |
| 8 | | 06'39" (+00'56") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 06'37" (+00'54") | 1000 / 10000 |
| 11 | | 06'55" (+01'12") | 1000 / 11000 |
| 12 | | 06'00" (+00'17") | 1000 / 12000 |
| 13 | | 06'11" (+00'28") | 1000 / 13000 |
| 14 | | 06'48" (+01'05") | 1000 / 14000 |
| 15 | | 06'59" (+01'16") | 1000 / 15000 |
| 16 | | 06'05" (+00'22") | 1000 / 16000 |
| 17 | | 06'02" (+00'19") | 1000 / 17000 |
| 18 | | 08'45" (+03'02") | 1000 / 18000 |
| 19 | | 07'06" (+01'23") | 1000 / 19000 |
| 20 | | 05'52" (+00'09") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 05'29" | 213 / 21213 |
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