13.1 km | 01:08:56 | 05:15/km日期: 2022-03-08 19:49 - 平均心率: 174 - 卡路里: 944 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'19" / 05'23" / 05'06" / 05'18" / 05'11" / 05'09" / 05'11" / 05'13" / 05'11" / 05'04" / 05'14" / 05'09" / 05'50" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'15") | 1000 / 1000 |
| 2 | | 05'23" (+00'19") | 1000 / 2000 |
| 3 | | 05'06" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'09" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'13" (+00'09") | 1000 / 11000 |
| 12 | | 05'08" (+00'04") | 1000 / 12000 |
| 13 | | 05'50" (+00'46") | 1000 / 13000 |
| 14 | | 06'43" (+01'39") | 94 / 13094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 304.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'06" | 00:15'48" |
| 4 | 05'18" | 00:21'06" |
| 5 | 05'11" | 00:26'17" |
| 6 | 05'09" | 00:31'26" |
| 7 | 05'11" | 00:36'37" |
| 8 | 05'13" | 00:41'50" |
| 9 | 05'11" | 00:47'01" |
| 10 | 05'04" | 00:52'05" |
| 11 | 05'14" | 00:57'19" |
| 12 | 05'09" | 01:02'28" |
| 13 | 05'50" | 01:08'18" |
| 13.1 | 06'51" | 01:08'57" |
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