11.1 km | 01:13:51 | 06:40/km日期: 2022-03-09 17:55 - 平均心率: 150 - 卡路里: 596 Cal - 總步數: 12586 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'38" / 06'40" / 06'40" / 06'22" / 06'51" / 06'52" / 06'27" / 06'56" / 06'51" / 06'42" / 06'31" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'17") | 1000 / 1000 | 167 / 89 |
| 2 | | 06'39" (+00'18") | 1001 / 2001 | 166 / 90 |
| 3 | | 06'38" (+00'17") | 1003 / 3005 | 170 / 88 |
| 4 | | 06'21" | 1002 / 4007 | 170 / 92 |
| 5 | | 06'51" (+00'30") | 1008 / 5016 | 170 / 85 |
| 6 | | 06'48" (+00'27") | 1007 / 6024 | 170 / 86 |
| 7 | | 06'23" (+00'02") | 1005 / 7029 | 173 / 89 |
| 8 | | 06'52" (+00'31") | 1001 / 8031 | 168 / 86 |
| 9 | | 06'54" (+00'33") | 1001 / 9032 | 170 / 85 |
| 10 | | 06'38" (+00'17") | 1008 / 10041 | 173 / 86 |
| 11 | | 06'30" (+00'09") | 1000 / 11041 | 173 / 88 |
| 12 | | 05'44" | 46 / 11087 | 172 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
216.41 km 
耐吉白 累積 :
1053.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 06'22" | 00:26'20" |
| 5 | 06'51" | 00:33'11" |
| 6 | 06'52" | 00:40'03" |
| 7 | 06'27" | 00:46'30" |
| 8 | 06'56" | 00:53'26" |
| 9 | 06'51" | 01:00'17" |
| 10 | 06'42" | 01:06'59" |
| 11 | 06'31" | 01:13'30" |
| 11.0 | 07'31" | 01:13'51" |
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