18.1 km | 02:16:51 | 07:33/km日期: 2022-03-09 15:51 - 平均心率: 157 - 卡路里: 1492 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'23" / 06'11" / 05'40" / 12'01" / 07'01" / 06'59" / 09'09" / 06'48" / 08'10" / 07'33" / 06'46" / 07'36" / 08'32" / 11'48" / 06'35" / 06'18" / 06'04" / 06'11" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'01") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 12'00" (+06'20") | 1000 / 4000 |
| 5 | | 07'00" (+01'20") | 1000 / 5000 |
| 6 | | 06'59" (+01'19") | 1000 / 6000 |
| 7 | | 09'08" (+03'28") | 1000 / 7000 |
| 8 | | 06'48" (+01'08") | 1000 / 8000 |
| 9 | | 08'09" (+02'29") | 1000 / 9000 |
| 10 | | 07'33" (+01'53") | 1000 / 10000 |
| 11 | | 06'45" (+01'05") | 1000 / 11000 |
| 12 | | 07'36" (+01'56") | 1000 / 12000 |
| 13 | | 08'31" (+02'51") | 1000 / 13000 |
| 14 | | 11'48" (+06'08") | 1000 / 14000 |
| 15 | | 06'34" (+00'54") | 1000 / 15000 |
| 16 | | 06'17" (+00'37") | 1000 / 16000 |
| 17 | | 06'03" (+00'23") | 1000 / 17000 |
| 18 | | 06'11" (+00'31") | 1000 / 18000 |
| 19 | | 06'44" (+01'04") | 117 / 18117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 667.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 05'40" | 00:18'14" |
| 4 | 12'01" | 00:30'15" |
| 5 | 07'01" | 00:37'16" |
| 6 | 06'59" | 00:44'15" |
| 7 | 09'09" | 00:53'24" |
| 8 | 06'48" | 01:00'12" |
| 9 | 08'10" | 01:08'22" |
| 10 | 07'33" | 01:15'55" |
| 11 | 06'46" | 01:22'41" |
| 12 | 07'36" | 01:30'17" |
| 13 | 08'32" | 01:38'49" |
| 14 | 11'48" | 01:50'37" |
| 15 | 06'35" | 01:57'12" |
| 16 | 06'18" | 02:03'30" |
| 17 | 06'04" | 02:09'34" |
| 18 | 06'11" | 02:15'45" |
| 18.1 | 06'47" | 02:16'33" |
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