| 賽前宣言: 65th馬,加油 6月累積里程 : 228.98 km ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 : 2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'53" | 00:05'53" | 2 | 05'26" | 00:11'19" | 3 | 06'25" | 00:17'44" | 4 | 04'48" | 00:22'32" | 5 | 04'51" | 00:27'23" | 6 | 05'48" | 00:33'11" | 7 | 08'56" | 00:42'07" | 8 | 08'36" | 00:50'43" | 9 | 04'42" | 00:55'25" | 10 | 04'21" | 00:59'46" | 11 | 05'49" | 01:05'35" | 12 | 04'36" | 01:10'11" | 13 | 05'55" | 01:16'06" | 14 | 10'41" | 01:26'47" | 15 | 11'02" | 01:37'49" | 16 | 12'12" | 01:50'01" | 17 | 06'42" | 01:56'43" | 18 | 08'37" | 02:05'20" | 19 | 06'02" | 02:11'22" | 20 | 07'53" | 02:19'15" | 21 | 05'41" | 02:24'56" | 22 | 08'32" | 02:33'28" | 23 | 07'32" | 02:41'00" | 24 | 10'05" | 02:51'05" | 25 | 08'45" | 02:59'50" | 26 | 09'15" | 03:09'05" | 27 | 12'10" | 03:21'15" | 28 | 07'08" | 03:28'23" | 29 | 09'35" | 03:37'58" | 30 | 05'18" | 03:43'16" | 31 | 06'01" | 03:49'17" | 32 | 08'38" | 03:57'55" | 33 | 05'30" | 04:03'25" | 34 | 06'15" | 04:09'40" | 35 | 12'35" | 04:22'15" | 36 | 11'41" | 04:33'56" | 37 | 08'18" | 04:42'14" | 38 | 05'37" | 04:47'51" | 39 | 06'51" | 04:54'42" | 39.2 | 07'10" | 04:55'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|