|  全馬 | 04:12:21 | 05:58/km | 第3馬| 官方成績 | | 日期 | 2022-03-05 | | 成績 | 04:12:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'00" (+02'08") | 00:54'01" | | 00:26'01" (+00'09") | | 00:29'45" (+03'53") | 01:01'02" (+07'01") | | 00:31'17" (+05'25") | | 00:31'52" (+06'00") | 01:06'38" (+12'37") | | 00:34'46" (+08'54") | | 00:25'52" | 01:03'31" (+09'30") | | 00:37'39" (+11'47") | |
日期: 2022-03-05 06:45 - 總爬升: 496 m - 平均心率: 152 - 卡路里: 2896 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+01'22") | 1000 / 1000 | | 2 | | 05'25" (+00'48") | 1000 / 2000 | | 3 | | 05'20" (+00'43") | 1000 / 3000 | | 4 | | 05'31" (+00'54") | 1000 / 4000 | | 5 | | 05'43" (+01'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'55") | 1000 / 6000 | | 7 | | 05'23" (+00'46") | 1000 / 7000 | | 8 | | 04'37" | 1000 / 8000 | | 9 | | 05'14" (+00'37") | 1000 / 9000 | | 10 | | 05'12" (+00'35") | 1000 / 10000 | | 11 | | 05'08" (+00'31") | 1000 / 11000 | | 12 | | 05'34" (+00'57") | 1000 / 12000 | | 13 | | 06'00" (+01'23") | 1000 / 13000 | | 14 | | 06'02" (+01'25") | 1000 / 14000 | | 15 | | 06'55" (+02'18") | 1000 / 15000 | | 16 | | 05'24" (+00'47") | 1000 / 16000 | | 17 | | 05'18" (+00'41") | 1000 / 17000 | | 18 | | 06'18" (+01'41") | 1000 / 18000 | | 19 | | 06'01" (+01'24") | 1000 / 19000 | | 20 | | 06'09" (+01'32") | 1000 / 20000 | | 21 | | 07'10" (+02'33") | 1000 / 21000 | | 22 | | 06'02" (+01'25") | 1000 / 22000 | | 23 | | 07'04" (+02'27") | 1000 / 23000 | | 24 | | 06'08" (+01'31") | 1000 / 24000 | | 25 | | 07'34" (+02'57") | 1000 / 25000 | | 26 | | 05'24" (+00'47") | 1000 / 26000 | | 27 | | 07'18" (+02'41") | 1000 / 27000 | | 28 | | 04'53" (+00'16") | 1000 / 28000 | | 29 | | 05'53" (+01'16") | 1000 / 29000 | | 30 | | 04'59" (+00'22") | 1000 / 30000 | | 31 | | 05'47" (+01'10") | 1000 / 31000 | | 32 | | 07'16" (+02'39") | 1000 / 32000 | | 33 | | 06'28" (+01'51") | 1000 / 33000 | | 34 | | 06'35" (+01'58") | 1000 / 34000 | | 35 | | 06'00" (+01'23") | 1000 / 35000 | | 36 | | 06'34" (+01'57") | 1000 / 36000 | | 37 | | 06'05" (+01'28") | 1000 / 37000 | | 38 | | 05'47" (+01'10") | 1000 / 38000 | | 39 | | 07'15" (+02'38") | 1000 / 39000 | | 40 | | 07'13" (+02'36") | 1000 / 40000 | | 41 | | 07'53" (+03'16") | 1000 / 41000 | | 42 | | 06'23" (+01'46") | 619 / 41619 |
賽前宣言: 讚 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 176.70 km  母子鱷魚三代 白色 累積 : 1500.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'26" | 00:11'25" | | 3 | 05'20" | 00:16'45" | | 4 | 05'32" | 00:22'17" | | 5 | 05'43" | 00:28'00" | | 6 | 05'32" | 00:33'32" | | 7 | 05'24" | 00:38'56" | | 8 | 04'37" | 00:43'33" | | 9 | 05'15" | 00:48'48" | | 10 | 05'13" | 00:54'01" | | 11 | 05'08" | 00:59'09" | | 12 | 05'35" | 01:04'44" | | 13 | 06'00" | 01:10'44" | | 14 | 06'02" | 01:16'46" | | 15 | 07'00" | 01:23'46" | | 16 | 08'01" | 01:31'47" | | 17 | 02'54" | 01:34'41" | | 18 | 06'02" | 01:40'43" | | 19 | 14'19" | 01:55'02" | | 20 | 00'01" | 01:55'03" | | 21 | 05'02" | 02:00'05" | | 22 | 06'02" | 02:06'07" | | 23 | 07'05" | 02:13'12" | | 24 | 06'09" | 02:19'21" | | 25 | 07'34" | 02:26'55" | | 26 | 07'25" | 02:34'20" | | 27 | 05'18" | 02:39'38" | | 28 | 04'53" | 02:44'31" | | 29 | 05'54" | 02:50'25" | | 30 | 11'16" | 03:01'41" | | 31 | 00'01" | 03:01'42" | | 32 | 06'47" | 03:08'29" | | 33 | 09'53" | 03:18'22" | | 34 | 05'16" | 03:23'38" | | 35 | 03'55" | 03:27'33" | | 36 | 06'35" | 03:34'08" | | 37 | 06'06" | 03:40'14" | | 38 | 05'47" | 03:46'01" | | 39 | 07'16" | 03:53'17" | | 40 | 11'55" | 04:05'12" | | 41 | 07'00" | 04:12'12" | | 41.6 | 00'16" | 04:12'22" |
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