16.2 km | 01:42:47 | 06:20/km日期: 2022-03-01 06:41 - 平均心率: 111 - 卡路里: 1009 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 09'12" / 06'35" / 06'30" / 06'12" / 06'12" / 06'18" / 06'15" / 06'08" / 07'13" / 06'19" / 06'06" / 09'15" / 06'14" / 06'13" / 06'16" / 07'14" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'03") | 1000 / 1000 |
| 2 | | 06'35" (+00'30") | 1000 / 2000 |
| 3 | | 06'29" (+00'24") | 1000 / 3000 |
| 4 | | 06'12" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'15" (+00'10") | 1000 / 7000 |
| 8 | | 06'08" (+00'03") | 1000 / 8000 |
| 9 | | 06'15" (+00'10") | 1000 / 9000 |
| 10 | | 06'19" (+00'14") | 1000 / 10000 |
| 11 | | 06'05" | 1000 / 11000 |
| 12 | | 06'15" (+00'10") | 1000 / 12000 |
| 13 | | 06'14" (+00'09") | 1000 / 13000 |
| 14 | | 06'12" (+00'07") | 1000 / 14000 |
| 15 | | 06'15" (+00'10") | 1000 / 15000 |
| 16 | | 06'32" (+00'27") | 1000 / 16000 |
| 17 | | 05'47" | 225 / 16225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
406.63 km 
Saucony Endorphin Pro2 累積 :
600.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'35" | 00:15'47" |
| 3 | 06'30" | 00:22'17" |
| 4 | 06'12" | 00:28'29" |
| 5 | 06'12" | 00:34'41" |
| 6 | 06'18" | 00:40'59" |
| 7 | 06'15" | 00:47'14" |
| 8 | 06'08" | 00:53'22" |
| 9 | 07'13" | 01:00'35" |
| 10 | 06'19" | 01:06'54" |
| 11 | 06'06" | 01:13'00" |
| 12 | 09'15" | 01:22'15" |
| 13 | 06'14" | 01:28'29" |
| 14 | 06'13" | 01:34'42" |
| 15 | 06'16" | 01:40'58" |
| 16 | 07'14" | 01:48'12" |
| 16.2 | 05'50" | 01:49'31" |
留言 
展開計圈分析
