20.0 km | 02:12:52 | 06:38/km日期: 2022-02-28 05:04 - 平均心率: 125 - 卡路里: 805 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 92%
Pace: 08'21" / 07'20" / 06'53" / 06'39" / 06'29" / 06'39" / 06'39" / 06'37" / 06'33" / 06'41" / 11'02" / 06'47" / 08'02" / 06'28" / 06'16" / 06'06" / 06'19" / 06'16" / 06'15" / 06'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'15") | 1000 / 1000 |
| 2 | | 07'20" (+01'15") | 1000 / 2000 |
| 3 | | 06'51" (+00'46") | 1000 / 3000 |
| 4 | | 06'39" (+00'34") | 1000 / 4000 |
| 5 | | 06'29" (+00'24") | 1000 / 5000 |
| 6 | | 06'39" (+00'34") | 1000 / 6000 |
| 7 | | 06'38" (+00'33") | 1000 / 7000 |
| 8 | | 06'36" (+00'31") | 1000 / 8000 |
| 9 | | 06'33" (+00'28") | 1000 / 9000 |
| 10 | | 06'40" (+00'35") | 1000 / 10000 |
| 11 | | 06'44" (+00'39") | 1000 / 11000 |
| 12 | | 06'46" (+00'41") | 1000 / 12000 |
| 13 | | 06'39" (+00'34") | 1000 / 13000 |
| 14 | | 06'27" (+00'22") | 1000 / 14000 |
| 15 | | 06'16" (+00'11") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 06'19" (+00'14") | 1000 / 17000 |
| 18 | | 06'15" (+00'10") | 1000 / 18000 |
| 19 | | 06'15" (+00'10") | 1000 / 19000 |
| 20 | | 06'11" (+00'06") | 1000 / 20000 |
| 21 | | 04'16" | 8 / 20008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 510.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'20" | 00:15'41" |
| 3 | 06'53" | 00:22'34" |
| 4 | 06'39" | 00:29'13" |
| 5 | 06'29" | 00:35'42" |
| 6 | 06'39" | 00:42'21" |
| 7 | 06'39" | 00:49'00" |
| 8 | 06'37" | 00:55'37" |
| 9 | 06'33" | 01:02'10" |
| 10 | 06'41" | 01:08'51" |
| 11 | 11'02" | 01:19'53" |
| 12 | 06'47" | 01:26'40" |
| 13 | 08'02" | 01:34'42" |
| 14 | 06'28" | 01:41'10" |
| 15 | 06'16" | 01:47'26" |
| 16 | 06'06" | 01:53'32" |
| 17 | 06'19" | 01:59'51" |
| 18 | 06'16" | 02:06'07" |
| 19 | 06'15" | 02:12'22" |
| 20 | 06'11" | 02:18'33" |
| 20.0 | 05'42" | 02:18'36" |
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