10.0 km | 01:09:37 | 06:56/km日期: 2022-02-27 16:00 - 平均心率: 145 - 卡路里: 556 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 07'27" / 06'48" / 06'28" / 07'23" / 06'44" / 07'09" / 08'15" / 06'52" / 07'21" / 07'24" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'02") | 1000 / 1000 |
| 2 | | 06'47" (+00'24") | 1000 / 2000 |
| 3 | | 06'28" (+00'05") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'43" (+00'20") | 1000 / 5000 |
| 6 | | 06'38" (+00'15") | 1000 / 6000 |
| 7 | | 07'17" (+00'54") | 1000 / 7000 |
| 8 | | 06'52" (+00'29") | 1000 / 8000 |
| 9 | | 07'20" (+00'57") | 1000 / 9000 |
| 10 | | 07'23" (+01'00") | 1000 / 10000 |
| 11 | | 12'15" (+05'52") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 41.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'48" | 00:14'15" |
| 3 | 06'28" | 00:20'43" |
| 4 | 07'23" | 00:28'06" |
| 5 | 06'44" | 00:34'50" |
| 6 | 07'09" | 00:41'59" |
| 7 | 08'15" | 00:50'14" |
| 8 | 06'52" | 00:57'06" |
| 9 | 07'21" | 01:04'27" |
| 10 | 07'24" | 01:11'51" |
| 10.0 | 12'14" | 01:12'06" |
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