|  330.0 km | 13:55:57 | 23.7 km/h| 官方成績 | | 日期 | 2022-02-26 | | 成績 | 13:55:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'43" (+03'44") | 00:21'40" (+05'02") | | 00:09'57" (+01'58") | | 00:10'34" (+02'35") | 00:19'07" (+02'29") | | 00:08'33" (+00'34") | | 00:09'41" (+01'42") | 00:20'10" (+03'32") | | 00:10'29" (+02'30") | | 00:08'18" (+00'19") | 00:16'55" (+00'17") | | 00:08'37" (+00'38") | | 00:08'44" (+00'45") | 00:17'25" (+00'47") | | 00:08'41" (+00'42") | | 00:07'59" | 00:16'38" | | 00:08'39" (+00'40") | | 00:08'53" (+00'54") | 00:19'33" (+02'55") | | 00:10'40" (+02'41") | | 00:10'25" (+02'26") | 00:19'44" (+03'06") | | 00:09'19" (+01'20") | | 00:08'26" (+00'27") | 00:25'08" (+08'30") | | 00:16'42" (+08'43") | | 00:09'44" (+01'45") | 00:20'38" (+04'00") | | 00:10'54" (+02'55") | | 00:10'41" (+02'42") | 00:20'09" (+03'31") | | 00:09'28" (+01'29") | | 00:09'02" (+01'03") | 00:18'29" (+01'51") | | 00:09'27" (+01'28") | | 00:09'23" (+01'24") | 00:19'05" (+02'27") | | 00:09'42" (+01'43") | | 00:09'42" (+01'43") | 00:19'18" (+02'40") | | 00:09'36" (+01'37") | | 00:08'53" (+00'54") | 00:18'02" (+01'24") | | 00:09'09" (+01'10") | | 00:09'30" (+01'31") | 00:20'04" (+03'26") | | 00:10'34" (+02'35") | | 00:11'16" (+03'17") | 00:24'09" (+07'31") | | 00:12'53" (+04'54") | | 00:11'27" (+03'28") | 00:21'09" (+04'31") | | 00:09'42" (+01'43") | | 00:11'23" (+03'24") | 00:21'53" (+05'15") | | 00:10'30" (+02'31") | | 00:10'15" (+02'16") | 00:21'25" (+04'47") | | 00:11'10" (+03'11") | | 00:11'57" (+03'58") | 00:25'50" (+09'12") | | 00:13'53" (+05'54") | | 00:11'45" (+03'46") | 00:25'38" (+09'00") | | 00:13'53" (+05'54") | | 00:12'16" (+04'17") | 00:23'20" (+06'42") | | 00:11'04" (+03'05") | | 00:10'01" (+02'02") | 00:21'05" (+04'27") | | 00:11'04" (+03'05") | | 00:10'52" (+02'53") | 00:22'21" (+05'43") | | 00:11'29" (+03'30") | | 00:11'03" (+03'04") | 00:22'43" (+06'05") | | 00:11'40" (+03'41") | | 00:11'33" (+03'34") | 00:23'39" (+07'01") | | 00:12'06" (+04'07") | | 00:12'43" (+04'44") | 00:23'42" (+07'04") | | 00:10'59" (+03'00") | | 00:10'01" (+02'02") | 00:20'36" (+03'58") | | 00:10'35" (+02'36") | | 00:11'17" (+03'18") | 00:24'06" (+07'28") | | 00:12'49" (+04'50") | | 00:11'08" (+03'09") | 00:22'42" (+06'04") | | 00:11'34" (+03'35") | | 00:12'19" (+04'20") | 00:24'01" (+07'23") | | 00:11'42" (+03'43") | | 00:12'49" (+04'50") | 00:26'05" (+09'27") | | 00:13'16" (+05'17") | |
日期: 2022-02-26 23:53 - 總爬升: 655 m - 平均心率: 132 - 卡路里: 4951 Cal - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.65 (-20.06) | 1004 / 1004 | | 2 | | 26.09 (-12.62) | 1001 / 2006 | | 3 | | 23.08 (-15.63) | 1001 / 3007 | | 4 | | 29.51 (-9.20) | 1003 / 4010 | | 5 | | 35.64 (-3.07) | 1007 / 5018 |
| 6 | | 33.33 (-5.38) | 1006 / 6025 | | 7 | | 31.58 (-7.13) | 1008 / 7033 | | 8 | | 33.03 (-5.68) | 1005 / 8038 | | 9 | | 32.43 (-6.28) | 1000 / 9039 | | 10 | | 23.08 (-15.63) | 1003 / 10042 | | 11 | | 32.14 (-6.57) | 1007 / 11050 | | 12 | | 26.47 (-12.24) | 1002 / 12052 | | 13 | | 24.32 (-14.39) | 1002 / 13055 | | 14 | | 26.67 (-12.04) | 1000 / 14056 | | 15 | | 34.95 (-3.76) | 1004 / 15060 | | 16 | | 33.64 (-5.06) | 1001 / 16062 | | 17 | | 37.50 (-1.21) | 1003 / 17065 | | 18 | | 37.11 (-1.60) | 1008 / 18074 | | 19 | | 36.36 (-2.35) | 1001 / 19075 | | 20 | | 30.00 (-8.71) | 1000 / 20075 | | 21 | | 32.43 (-6.28) | 1003 / 21078 | | 22 | | 31.30 (-7.41) | 1006 / 22085 | | 23 | | 28.80 (-9.91) | 1003 / 23088 | | 24 | | 31.86 (-6.85) | 1004 / 24093 | | 25 | | 32.14 (-6.57) | 1008 / 25102 | | 26 | | 27.27 (-11.44) | 1000 / 26102 | | 27 | | 31.58 (-7.13) | 1000 / 27103 | | 28 | | 26.47 (-12.24) | 1004 / 28108 | | 29 | | 31.86 (-6.85) | 1007 / 29115 | | 30 | | 28.35 (-10.36) | 1003 / 30118 | | 31 | | 36.73 (-1.97) | 1006 / 31125 | | 32 | | 36.00 (-2.71) | 1007 / 32133 | | 33 | | 36.73 (-1.97) | 1003 / 33136 | | 34 | | 35.64 (-3.07) | 1004 / 34140 | | 35 | | 35.29 (-3.42) | 1001 / 35142 | | 36 | | 33.96 (-4.75) | 1001 / 36143 | | 37 | | 34.62 (-4.09) | 1004 / 37148 | | 38 | | 35.29 (-3.42) | 1001 / 38149 | | 39 | | 34.95 (-3.76) | 1009 / 39159 | | 40 | | 37.89 (-0.81) | 1000 / 40160 | | 41 | | 36.36 (-2.35) | 1001 / 41162 | | 42 | | 30.00 (-8.71) | 1002 / 42164 | | 43 | | 35.64 (-3.07) | 1000 / 43164 | | 44 | | 35.64 (-3.07) | 1000 / 44165 | | 45 | | 34.62 (-4.09) | 1003 / 45169 | | 46 | | 34.29 (-4.42) | 1005 / 46174 | | 47 | | 34.95 (-3.76) | 1007 / 47181 | | 48 | | 35.64 (-3.07) | 1003 / 48185 | | 49 | | 33.33 (-5.38) | 1000 / 49185 | | 50 | | 36.00 (-2.71) | 1001 / 50187 | | 51 | | 37.50 (-1.21) | 1005 / 51192 | | 52 | | 38.30 (-0.41) | 1002 / 52195 | | 53 | | 37.50 (-1.21) | 1003 / 53198 | | 54 | | 38.71 | 1000 / 54198 | | 55 | | 35.64 (-3.07) | 1003 / 55202 | | 56 | | 36.00 (-2.71) | 1001 / 56203 | | 57 | | 35.29 (-3.42) | 1001 / 57205 | | 58 | | 36.00 (-2.71) | 1008 / 58213 | | 59 | | 32.14 (-6.57) | 1008 / 59221 | | 60 | | 37.11 (-1.60) | 1010 / 60232 | | 61 | | 37.11 (-1.60) | 1008 / 61240 | | 62 | | 37.11 (-1.60) | 1000 / 62240 | | 63 | | 34.95 (-3.76) | 1002 / 63243 | | 64 | | 30.51 (-8.20) | 1007 / 64250 | | 65 | | 27.48 (-11.23) | 1001 / 65252 | | 66 | | 29.27 (-9.44) | 1002 / 66254 | | 67 | | 28.80 (-9.91) | 1005 / 67259 | | 68 | | 27.91 (-10.80) | 1001 / 68260 | | 69 | | 26.87 (-11.84) | 1000 / 69261 | | 70 | | 27.91 (-10.80) | 1007 / 70269 | | 71 | | 27.91 (-10.80) | 1004 / 71273 | | 72 | | 28.57 (-10.14) | 1002 / 72275 | | 73 | | 29.51 (-9.20) | 1002 / 73278 | | 74 | | 29.51 (-9.20) | 1004 / 74283 | | 75 | | 29.51 (-9.20) | 1000 / 75284 | | 76 | | 30.25 (-8.46) | 1004 / 76288 | | 77 | | 33.96 (-4.75) | 1000 / 77289 | | 78 | | 32.43 (-6.28) | 1004 / 78293 | | 79 | | 35.29 (-3.42) | 1008 / 79302 | | 80 | | 36.36 (-2.35) | 1002 / 80304 | | 81 | | 36.73 (-1.97) | 1008 / 81313 | | 82 | | 37.50 (-1.21) | 1000 / 82314 | | 83 | | 33.64 (-5.06) | 1005 / 83320 | | 84 | | 33.64 (-5.06) | 1000 / 84320 | | 85 | | 34.95 (-3.76) | 1006 / 85327 | | 86 | | 35.29 (-3.42) | 1000 / 86327 | | 87 | | 34.95 (-3.76) | 1004 / 87332 | | 88 | | 36.36 (-2.35) | 1005 / 88337 | | 89 | | 7.36 (-31.35) | 1000 / 89338 | | 90 | | 14.06 (-24.65) | 1008 / 90346 | | 91 | | 30.51 (-8.20) | 1002 / 91349 | | 92 | | 33.96 (-4.75) | 1008 / 92358 | | 93 | | 33.64 (-5.06) | 1004 / 93362 | | 94 | | 31.58 (-7.13) | 1002 / 94364 | | 95 | | 29.27 (-9.44) | 1006 / 95370 | | 96 | | 29.27 (-9.44) | 1006 / 96376 | | 97 | | 26.28 (-12.43) | 1004 / 97381 | | 98 | | 25.53 (-13.18) | 1000 / 98381 | | 99 | | 28.57 (-10.14) | 1000 / 99382 | | 100 | | 27.69 (-11.02) | 1007 / 100389 | | 101 | | 28.80 (-9.91) | 1001 / 101391 | | 102 | | 28.80 (-9.91) | 1001 / 102393 | | 103 | | 22.50 (-16.21) | 1001 / 103394 | | 104 | | 34.29 (-4.42) | 1005 / 104400 | | 105 | | 31.58 (-7.13) | 1007 / 105408 | | 106 | | 31.30 (-7.41) | 1006 / 106415 | | 107 | | 31.58 (-7.13) | 1005 / 107420 | | 108 | | 33.03 (-5.68) | 1006 / 108426 | | 109 | | 31.58 (-7.13) | 1006 / 109433 | | 110 | | 31.03 (-7.68) | 1006 / 110440 | | 111 | | 31.86 (-6.85) | 1005 / 111445 | | 112 | | 35.64 (-3.07) | 1002 / 112448 | | 113 | | 33.03 (-5.68) | 1005 / 113454 | | 114 | | 35.29 (-3.42) | 1005 / 114460 | | 115 | | 34.29 (-4.42) | 1002 / 115462 | | 116 | | 33.33 (-5.38) | 1004 / 116466 | | 117 | | 32.14 (-6.57) | 1006 / 117473 | | 118 | | 34.95 (-3.76) | 1003 / 118477 | | 119 | | 26.09 (-12.62) | 1005 / 119482 | | 120 | | 28.80 (-9.91) | 1006 / 120489 | | 121 | | 29.75 (-8.96) | 1001 / 121491 | | 122 | | 33.33 (-5.38) | 1004 / 122495 | | 123 | | 34.62 (-4.09) | 1000 / 123496 | | 124 | | 35.29 (-3.42) | 1006 / 124502 | | 125 | | 34.29 (-4.42) | 1000 / 125502 | | 126 | | 33.03 (-5.68) | 1008 / 126511 | | 127 | | 31.58 (-7.13) | 1002 / 127514 | | 128 | | 28.80 (-9.91) | 1001 / 128515 | | 129 | | 28.57 (-10.14) | 1004 / 129520 | | 130 | | 34.62 (-4.09) | 1006 / 130527 | | 131 | | 30.25 (-8.46) | 1008 / 131535 | | 132 | | 31.86 (-6.85) | 1007 / 132542 | | 133 | | 27.69 (-11.02) | 1003 / 133546 | | 134 | | 30.77 (-7.94) | 1001 / 134547 | | 135 | | 33.64 (-5.06) | 1000 / 135547 | | 136 | | 31.30 (-7.41) | 1007 / 136554 | | 137 | | 30.51 (-8.20) | 1000 / 137555 | | 138 | | 30.00 (-8.71) | 1001 / 138556 | | 139 | | 31.86 (-6.85) | 1005 / 139562 | | 140 | | 34.95 (-3.76) | 1006 / 140569 | | 141 | | 34.29 (-4.42) | 1006 / 141576 | | 142 | | 34.29 (-4.42) | 1004 / 142580 | | 143 | | 33.33 (-5.38) | 1006 / 143586 | | 144 | | 31.30 (-7.41) | 1007 / 144593 | | 145 | | 33.33 (-5.38) | 1000 / 145594 | | 146 | | 33.03 (-5.68) | 1006 / 146600 | | 147 | | 33.64 (-5.06) | 1000 / 147601 | | 148 | | 34.62 (-4.09) | 1004 / 148606 | | 149 | | 31.30 (-7.41) | 1003 / 149609 | | 150 | | 27.07 (-11.64) | 1004 / 150614 | | 151 | | 31.58 (-7.13) | 1006 / 151621 | | 152 | | 34.62 (-4.09) | 1004 / 152625 | | 153 | | 33.96 (-4.75) | 1004 / 153630 | | 154 | | 31.30 (-7.41) | 1006 / 154636 | | 155 | | 27.91 (-10.80) | 1004 / 155641 | | 156 | | 33.96 (-4.75) | 1003 / 156645 | | 157 | | 28.12 (-10.58) | 1001 / 157646 | | 158 | | 27.69 (-11.02) | 1001 / 158647 | | 159 | | 22.22 (-16.49) | 1001 / 159648 | | 160 | | 26.87 (-11.84) | 1005 / 160654 | | 161 | | 27.27 (-11.44) | 1005 / 161659 | | 162 | | 24.00 (-14.71) | 1002 / 162661 | | 163 | | 31.58 (-7.13) | 1004 / 163666 | | 164 | | 28.57 (-10.14) | 1001 / 164667 | | 165 | | 27.91 (-10.80) | 1004 / 165671 | | 166 | | 20.34 (-18.37) | 1000 / 166672 | | 167 | | 23.68 (-15.03) | 1002 / 167675 | | 168 | | 20.00 (-18.71) | 1002 / 168677 | | 169 | | 19.25 (-19.46) | 1004 / 169682 | | 170 | | 22.36 (-16.35) | 1001 / 170683 | | 171 | | 22.64 (-16.07) | 1006 / 171690 | | 172 | | 31.86 (-6.85) | 1008 / 172699 | | 173 | | 32.73 (-5.98) | 1004 / 173703 | | 174 | | 31.86 (-6.85) | 1001 / 174704 | | 175 | | 30.51 (-8.20) | 1000 / 175704 | | 176 | | 31.58 (-7.13) | 1001 / 176706 | | 177 | | 30.00 (-8.71) | 1006 / 177712 | | 178 | | 31.86 (-6.85) | 1002 / 178715 | | 179 | | 29.75 (-8.96) | 1003 / 179718 | | 180 | | 28.35 (-10.36) | 1002 / 180721 | | 181 | | 28.57 (-10.14) | 1003 / 181725 | | 182 | | 21.43 (-17.28) | 1002 / 182728 | | 183 | | 27.07 (-11.64) | 1006 / 183735 | | 184 | | 28.57 (-10.14) | 1004 / 184739 | | 185 | | 27.69 (-11.02) | 1006 / 185745 | | 186 | | 28.35 (-10.36) | 1005 / 186751 | | 187 | | 31.03 (-7.68) | 1004 / 187756 | | 188 | | 28.80 (-9.91) | 1007 / 188763 | | 189 | | 26.47 (-12.24) | 1002 / 189765 | | 190 | | 30.00 (-8.71) | 1005 / 190771 | | 191 | | 29.03 (-9.68) | 1001 / 191772 | | 192 | | 28.35 (-10.36) | 1003 / 192776 | | 193 | | 31.03 (-7.68) | 1000 / 193776 | | 194 | | 29.51 (-9.20) | 1008 / 194784 | | 195 | | 30.00 (-8.71) | 1009 / 195793 | | 196 | | 23.84 (-14.87) | 1003 / 196797 | | 197 | | 28.35 (-10.36) | 1004 / 197802 | | 198 | | 23.68 (-15.03) | 1006 / 198808 | | 199 | | 29.75 (-8.96) | 1001 / 199810 | | 200 | | 19.35 (-19.35) | 1003 / 200813 | | 201 | | 25.35 (-13.36) | 1002 / 201816 | | 202 | | 27.48 (-11.23) | 1001 / 202818 | | 203 | | 26.47 (-12.24) | 1005 / 203824 | | 204 | | 22.64 (-16.07) | 1003 / 204827 | | 205 | | 20.45 (-18.26) | 1006 / 205833 | | 206 | | 20.11 (-18.60) | 1000 / 206834 | | 207 | | 18.56 (-20.15) | 1007 / 207841 | | 208 | | 25.00 (-13.71) | 1003 / 208845 | | 209 | | 30.25 (-8.46) | 1005 / 209850 | | 210 | | 26.67 (-12.04) | 1004 / 210854 | | 211 | | 23.23 (-15.48) | 1001 / 211855 | | 212 | | 22.64 (-16.07) | 1000 / 212856 | | 213 | | 17.06 (-21.65) | 1001 / 213857 | | 214 | | 18.75 (-19.96) | 1004 / 214862 | | 215 | | 22.36 (-16.35) | 1006 / 215869 | | 216 | | 25.90 (-12.81) | 1005 / 216874 | | 217 | | 24.16 (-14.55) | 1002 / 217877 | | 218 | | 20.22 (-18.48) | 1002 / 218880 | | 219 | | 22.93 (-15.78) | 1004 / 219885 | | 220 | | 22.93 (-15.78) | 1002 / 220887 | | 221 | | 22.09 (-16.62) | 1000 / 221888 | | 222 | | 26.09 (-12.62) | 1004 / 222893 | | 223 | | 28.12 (-10.58) | 1002 / 223895 | | 224 | | 30.00 (-8.71) | 1000 / 224896 | | 225 | | 26.28 (-12.43) | 1005 / 225902 | | 226 | | 24.49 (-14.22) | 1002 / 226904 | | 227 | | 25.71 (-13.00) | 1007 / 227911 | | 228 | | 28.80 (-9.91) | 1001 / 228912 | | 229 | | 34.95 (-3.76) | 1000 / 229913 | | 230 | | 30.77 (-7.94) | 1006 / 230919 | | 231 | | 29.27 (-9.44) | 1004 / 231924 | | 232 | | 28.57 (-10.14) | 1006 / 232931 | | 233 | | 27.48 (-11.23) | 1007 / 233938 | | 234 | | 25.35 (-13.36) | 1000 / 234939 | | 235 | | 23.84 (-14.87) | 1002 / 235941 | | 236 | | 27.48 (-11.23) | 1006 / 236948 | | 237 | | 32.43 (-6.28) | 1000 / 237948 | | 238 | | 27.48 (-11.23) | 1002 / 238950 | | 239 | | 28.35 (-10.36) | 1004 / 239955 | | 240 | | 24.49 (-14.22) | 1002 / 240957 | | 241 | | 27.07 (-11.64) | 1001 / 241958 | | 242 | | 33.03 (-5.68) | 1003 / 242962 | | 243 | | 28.80 (-9.91) | 1000 / 243962 | | 244 | | 28.12 (-10.58) | 1000 / 244963 | | 245 | | 24.49 (-14.22) | 1000 / 245963 | | 246 | | 25.71 (-13.00) | 1004 / 246968 | | 247 | | 24.32 (-14.39) | 1006 / 247974 | | 248 | | 23.08 (-15.63) | 1000 / 248975 | | 249 | | 27.48 (-11.23) | 1001 / 249976 | | 250 | | 28.80 (-9.91) | 1000 / 250976 | | 251 | | 29.03 (-9.68) | 1006 / 251983 | | 252 | | 27.69 (-11.02) | 1005 / 252989 | | 253 | | 27.48 (-11.23) | 1000 / 253989 | | 254 | | 22.09 (-16.62) | 1000 / 254990 | | 255 | | 24.49 (-14.22) | 1004 / 255994 | | 256 | | 30.51 (-8.20) | 1003 / 256998 | | 257 | | 26.09 (-12.62) | 1003 / 258002 | | 258 | | 25.35 (-13.36) | 1004 / 259006 | | 259 | | 27.91 (-10.80) | 1001 / 260008 | | 260 | | 22.50 (-16.21) | 1004 / 261012 | | 261 | | 26.47 (-12.24) | 1003 / 262015 | | 262 | | 28.80 (-9.91) | 1007 / 263023 | | 263 | | 25.71 (-13.00) | 1003 / 264026 | | 264 | | 21.56 (-17.15) | 1000 / 265027 | | 265 | | 28.12 (-10.58) | 1001 / 266029 | | 266 | | 26.28 (-12.43) | 1004 / 267033 | | 267 | | 23.38 (-15.33) | 1006 / 268040 | | 268 | | 31.58 (-7.13) | 1006 / 269047 | | 269 | | 24.66 (-14.05) | 1002 / 270049 | | 270 | | 27.07 (-11.64) | 1000 / 271050 | | 271 | | 14.06 (-24.65) | 1000 / 272050 | | 272 | | 29.27 (-9.44) | 1000 / 273051 | | 273 | | 23.84 (-14.87) | 1001 / 274052 | | 274 | | 29.51 (-9.20) | 1001 / 275054 | | 275 | | 30.25 (-8.46) | 1005 / 276059 | | 276 | | 28.35 (-10.36) | 1004 / 277063 | | 277 | | 27.07 (-11.64) | 1008 / 278072 | | 278 | | 30.51 (-8.20) | 1002 / 279074 | | 279 | | 30.00 (-8.71) | 1006 / 280080 | | 280 | | 29.27 (-9.44) | 1002 / 281083 | | 281 | | 31.86 (-6.85) | 1005 / 282089 | | 282 | | 28.12 (-10.58) | 1007 / 283096 | | 283 | | 28.35 (-10.36) | 1006 / 284103 | | 284 | | 28.35 (-10.36) | 1008 / 285111 | | 285 | | 28.57 (-10.14) | 1007 / 286119 | | 286 | | 29.03 (-9.68) | 1000 / 287119 | | 287 | | 25.00 (-13.71) | 1004 / 288124 | | 288 | | 29.03 (-9.68) | 1003 / 289127 | | 289 | | 27.27 (-11.44) | 1003 / 290130 | | 290 | | 23.84 (-14.87) | 1000 / 291131 | | 291 | | 24.32 (-14.39) | 1004 / 292135 | | 292 | | 34.62 (-4.09) | 1005 / 293141 | | 293 | | 23.38 (-15.33) | 1005 / 294147 | | 294 | | 24.16 (-14.55) | 1001 / 295148 | | 295 | | 24.66 (-14.05) | 1003 / 296151 | | 296 | | 17.06 (-21.65) | 1000 / 297152 | | 297 | | 26.47 (-12.24) | 1004 / 298157 | | 298 | | 26.09 (-12.62) | 1000 / 299157 | | 299 | | 31.86 (-6.85) | 1001 / 300158 | | 300 | | 28.57 (-10.14) | 1004 / 301163 | | 301 | | 28.12 (-10.58) | 1004 / 302167 | | 302 | | 23.68 (-15.03) | 1002 / 303170 | | 303 | | 21.82 (-16.89) | 1004 / 304174 | | 304 | | 26.87 (-11.84) | 1006 / 305181 | | 305 | | 27.07 (-11.64) | 1006 / 306187 | | 306 | | 28.35 (-10.36) | 1001 / 307188 | | 307 | | 26.47 (-12.24) | 1004 / 308192 | | 308 | | 25.17 (-13.53) | 1002 / 309195 | | 309 | | 22.09 (-16.62) | 1002 / 310198 | | 310 | | 23.84 (-14.87) | 1003 / 311201 | | 311 | | 26.28 (-12.43) | 1006 / 312208 | | 312 | | 25.53 (-13.18) | 1006 / 313214 | | 313 | | 25.00 (-13.71) | 1002 / 314216 | | 314 | | 25.71 (-13.00) | 1006 / 315222 | | 315 | | 24.66 (-14.05) | 1000 / 316223 | | 316 | | 25.00 (-13.71) | 1005 / 317229 | | 317 | | 28.80 (-9.91) | 1003 / 318233 | | 318 | | 22.36 (-16.35) | 1008 / 319241 | | 319 | | 25.71 (-13.00) | 1001 / 320243 | | 320 | | 22.09 (-16.62) | 1002 / 321245 | | 321 | | 23.68 (-15.03) | 1004 / 322249 | | 322 | | 22.78 (-15.92) | 1003 / 323253 | | 323 | | 22.50 (-16.21) | 1001 / 324254 | | 324 | | 23.08 (-15.63) | 1004 / 325259 | | 325 | | 21.82 (-16.89) | 1004 / 326263 | | 326 | | 21.69 (-17.02) | 1003 / 327267 | | 327 | | 26.47 (-12.24) | 1003 / 328271 | | 328 | | 25.35 (-13.36) | 1004 / 329275 | | 329 | | 20.22 (-18.48) | 782 / 330057 |
賽後評分: 交管路標指示清楚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.9 | 1.0 % | | 2 | 25.7 | -0.3 % | | 3 | 24.0 | -0.4 % | | 4 | 28.3 | 1.0 % | | 5 | 34.3 | -0.7 % | | 6 | 33.3 | -1.8 % | | 7 | 31.9 | -3.0 % | | 8 | 33.0 | -1.1 % | | 9 | 32.1 | -1.1 % | | 10 | 23.2 | -0.2 % | | 11 | 32.4 | -0.2 % | | 12 | 26.5 | -0.2 % | | 13 | 26.1 | -0.3 % | | 14 | 24.7 | 1.0 % | | 15 | 35.0 | -0.4 % | | 16 | 33.0 | 1.7 % | | 17 | 36.7 | -0.1 % | | 18 | 37.5 | 1.2 % | | 19 | 36.7 | -0.2 % | | 20 | 32.1 | -0.6 % | | 21 | 29.5 | -0.2 % | | 22 | 33.3 | -0.9 % | | 23 | 27.7 | -0.6 % | | 24 | 31.6 | -0.9 % | | 25 | 33.6 | -0.9 % | | 26 | 30.5 | -0.2 % | | 27 | 27.3 | -0.6 % | | 28 | 32.1 | -0.7 % | | 29 | 26.5 | -0.7 % | | 30 | 27.5 | -0.6 % | | 31 | 36.7 | -0.2 % | | 32 | 36.4 | 1.0 % | | 33 | 36.0 | -0.9 % | | 34 | 36.4 | 1.6 % | | 35 | 35.3 | -1.0 % | | 36 | 33.6 | -0.7 % | | 37 | 35.0 | -1.0 % | | 38 | 34.6 | 1.2 % | | 39 | 34.6 | -0.8 % | | 40 | 36.4 | 1.2 % | | 41 | 37.1 | -0.4 % | | 42 | 34.3 | -0.4 % | | 43 | 30.3 | 1.2 % | | 44 | 36.4 | -0.4 % | | 45 | 34.6 | 1.0 % | | 46 | 34.6 | -0.9 % | | 47 | 34.3 | 1.3 % | | 48 | 35.6 | -0.6 % | | 49 | 34.3 | 2.0 % | | 50 | 34.0 | -1.0 % | | 51 | 36.7 | -0.4 % | | 52 | 38.3 | -0.7 % | | 53 | 36.7 | 1.0 % | | 54 | 38.3 | -0.2 % | | 55 | 37.9 | 1.0 % | | 56 | 35.3 | -1.3 % | | 57 | 34.0 | 1.3 % | | 58 | 36.4 | 1.0 % | | 59 | 35.0 | 1.2 % | | 60 | 33.0 | 2.0 % | | 61 | 37.9 | -0.5 % | | 62 | 35.6 | -1.2 % | | 63 | 37.1 | -0.7 % | | 64 | 32.4 | -0.5 % | | 65 | 27.9 | -1.0 % | | 66 | 28.8 | 2.2 % | | 67 | 29.5 | -0.4 % | | 68 | 28.1 | -0.7 % | | 69 | 27.7 | -0.8 % | | 70 | 26.7 | 1.7 % | | 71 | 28.6 | -0.4 % | | 72 | 26.1 | 1.8 % | | 73 | 30.5 | -1.2 % | | 74 | 28.3 | 3.7 % | | 75 | 31.0 | -1.1 % | | 76 | 28.3 | -1.1 % | | 77 | 32.4 | -0.6 % | | 78 | 33.3 | -0.7 % | | 79 | 34.0 | 1.0 % | | 80 | 33.6 | 2.0 % | | 81 | 37.9 | -0.8 % | | 82 | 37.9 | -0.4 % | | 83 | 36.0 | 2.5 % | | 84 | 32.1 | 1.0 % | | 85 | 34.6 | 1.0 % | | 86 | 35.6 | -0.5 % | | 87 | 35.0 | -0.4 % | | 88 | 34.6 | -0.5 % | | 89 | 36.4 | 1.0 % | | 90 | 6.1 | -6.8 % | | 91 | 26.3 | 1.0 % | | 92 | 30.5 | -0.7 % | | 93 | 35.0 | -0.7 % | | 94 | 32.1 | -0.7 % | | 95 | 31.6 | -1.5 % | | 96 | 29.3 | -0.7 % | | 97 | 29.0 | -0.9 % | | 98 | 26.1 | 1.8 % | | 99 | 25.7 | 2.5 % | | 100 | 27.9 | -0.6 % | | 101 | 28.1 | 1.8 % | | 102 | 28.3 | -0.4 % | | 103 | 29.0 | -0.2 % | | 104 | 22.6 | 1.6 % | | 105 | 35.0 | -1.2 % | | 106 | 31.3 | -0.2 % | | 107 | 31.3 | 1.2 % | | 108 | 31.9 | -0.4 % | | 109 | 32.7 | 0.0 % | | 110 | 31.3 | 1.0 % | | 111 | 31.3 | 1.2 % | | 112 | 31.6 | 1.8 % | | 113 | 35.3 | -0.7 % | | 114 | 33.3 | 1.2 % | | 115 | 35.0 | -0.4 % | | 116 | 34.0 | -0.4 % | | 117 | 33.6 | -1.4 % | | 118 | 31.9 | 1.5 % | | 119 | 35.0 | -0.6 % | | 120 | 26.1 | 2.0 % | | 121 | 28.8 | -1.8 % | | 122 | 29.3 | -0.4 % | | 123 | 33.6 | 2.0 % | | 124 | 34.3 | -0.9 % | | 125 | 35.0 | -0.2 % | | 126 | 34.0 | 1.0 % | | 127 | 33.6 | -0.9 % | | 128 | 31.3 | -0.6 % | | 129 | 29.3 | 2.0 % | | 130 | 27.5 | 1.5 % | | 131 | 35.3 | -0.6 % | | 132 | 30.3 | 1.8 % | | 133 | 31.6 | -1.0 % | | 134 | 27.9 | -0.9 % | | 135 | 30.5 | -0.2 % | | 136 | 33.0 | 1.0 % | | 137 | 31.6 | -0.2 % | | 138 | 30.3 | 1.0 % | | 139 | 30.3 | 1.0 % | | 140 | 31.3 | -0.7 % | | 141 | 34.6 | 1.2 % | | 142 | 34.0 | -1.0 % | | 143 | 34.3 | 1.8 % | | 144 | 33.3 | -0.9 % | | 145 | 32.7 | -0.4 % | | 146 | 31.6 | -0.4 % | | 147 | 33.0 | 1.3 % | | 148 | 33.6 | -0.2 % | | 149 | 34.0 | -0.4 % | | 150 | 31.9 | -0.8 % | | 151 | 28.1 | -0.9 % | | 152 | 30.8 | -0.2 % | | 153 | 34.0 | 1.2 % | | 154 | 34.3 | -1.0 % | | 155 | 31.6 | -0.2 % | | 156 | 29.3 | 1.6 % | | 157 | 31.6 | -1.1 % | | 158 | 29.3 | -0.4 % | | 159 | 27.5 | -0.7 % | | 160 | 25.2 | 1.0 % | | 161 | 23.8 | -0.8 % | | 162 | 27.1 | -1.2 % | | 163 | 24.2 | 1.4 % | | 164 | 29.8 | -1.5 % | | 165 | 29.5 | 1.5 % | | 166 | 28.1 | -0.9 % | | 167 | 27.3 | 3.0 % | | 168 | 19.5 | -0.6 % | | 169 | 22.8 | 1.3 % | | 170 | 21.2 | 2.0 % | | 171 | 20.7 | -0.9 % | | 172 | 22.6 | 1.7 % | | 173 | 27.5 | -1.2 % | | 174 | 31.9 | 1.5 % | | 175 | 32.7 | -0.8 % | | 176 | 31.0 | -0.6 % | | 177 | 31.3 | -0.5 % | | 178 | 28.8 | 1.4 % | | 179 | 32.1 | -1.1 % | | 180 | 31.6 | -0.6 % | | 181 | 28.3 | -0.6 % | | 182 | 28.6 | -0.6 % | | 183 | 27.9 | 1.8 % | | 184 | 21.3 | 1.8 % | | 185 | 27.3 | -0.4 % | | 186 | 29.5 | -0.8 % | | 187 | 26.5 | -0.7 % | | 188 | 30.0 | 1.3 % | | 189 | 30.5 | 1.2 % | | 190 | 26.9 | -0.6 % | | 191 | 28.6 | 1.5 % | | 192 | 30.0 | -0.6 % | | 193 | 28.3 | 1.2 % | | 194 | 27.9 | 1.3 % | | 195 | 31.9 | -0.8 % | | 196 | 29.3 | -0.8 % | | 197 | 26.3 | 2.0 % | | 198 | 26.9 | 1.0 % | | 199 | 25.7 | 1.2 % | | 200 | 26.5 | 1.8 % | | 201 | 24.8 | -1.4 % | | 202 | 21.6 | -0.4 % | | 203 | 25.7 | -0.6 % | | 204 | 27.7 | -0.7 % | | 205 | 26.7 | -0.7 % | | 206 | 20.9 | 1.7 % | | 207 | 22.2 | -0.6 % | | 208 | 19.5 | 1.4 % | | 209 | 20.8 | 1.5 % | | 210 | 25.5 | -0.4 % | | 211 | 30.5 | -0.8 % | | 212 | 27.5 | -0.4 % | | 213 | 25.7 | -0.7 % | | 214 | 24.0 | -0.7 % | | 215 | 21.7 | -0.2 % | | 216 | 17.8 | 13.0 % | | 217 | 21.1 | -0.6 % | | 218 | 26.5 | -0.7 % | | 219 | 23.1 | 1.0 % | | 220 | 21.4 | -0.2 % | | 221 | 24.5 | -1.0 % | | 222 | 25.0 | 1.3 % | | 223 | 23.7 | 2.0 % | | 224 | 23.7 | -1.2 % | | 225 | 25.5 | -0.4 % | | 226 | 27.5 | 1.6 % | | 227 | 30.8 | -0.6 % | | 228 | 26.9 | 1.0 % | | 229 | 22.1 | 1.2 % | | 230 | 30.3 | -1.0 % | | 231 | 29.3 | 1.2 % | | 232 | 33.0 | -0.9 % | | 233 | 30.5 | 1.7 % | | 234 | 29.5 | 1.5 % | | 235 | 27.9 | -0.1 % | | 236 | 27.3 | 1.4 % | | 237 | 26.5 | -1.1 % | | 238 | 22.8 | -0.6 % | | 239 | 28.8 | -0.6 % | | 240 | 31.9 | -0.5 % | | 241 | 28.8 | 1.5 % | | 242 | 26.3 | 2.0 % | | 243 | 25.0 | 1.3 % | | 244 | 28.1 | -1.1 % | | 245 | 30.5 | -1.2 % | | 246 | 30.0 | -0.6 % | | 247 | 27.9 | 1.2 % | | 248 | 24.7 | 1.6 % | | 249 | 25.4 | -0.7 % | | 250 | 23.7 | -0.9 % | | 251 | 23.8 | 1.8 % | | 252 | 27.3 | -0.7 % | | 253 | 28.6 | -0.7 % | | 254 | 28.8 | -0.8 % | | 255 | 27.9 | 2.0 % | | 256 | 27.3 | -0.6 % | | 257 | 21.7 | 1.2 % | | 258 | 25.0 | -1.7 % | | 259 | 30.3 | 1.5 % | | 260 | 25.9 | 1.2 % | | 261 | 25.2 | 1.6 % | | 262 | 27.1 | 1.2 % | | 263 | 23.1 | 1.2 % | | 264 | 26.3 | 1.3 % | | 265 | 29.0 | -0.6 % | | 266 | 25.5 | 2.0 % | | 267 | 22.0 | -1.1 % | | 268 | 28.1 | -1.5 % | | 269 | 26.1 | 1.7 % | | 270 | 23.2 | 2.6 % | | 271 | 31.3 | -2.0 % | | 272 | 24.7 | 2.0 % | | 273 | 28.3 | -1.6 % | | 274 | 14.2 | 1.2 % | | 275 | 29.8 | -0.7 % | | 276 | 24.3 | 1.2 % | | 277 | 28.1 | 2.0 % | | 278 | 30.8 | -1.1 % | | 279 | 28.6 | 1.2 % | | 280 | 25.7 | 2.3 % | | 281 | 30.8 | -1.0 % | | 282 | 30.8 | -0.6 % | | 283 | 28.8 | -4.8 % | | 284 | 31.6 | -1.1 % | | 285 | 28.1 | -0.2 % | | 286 | 28.8 | 1.5 % | | 287 | 27.7 | 1.0 % | | 288 | 28.3 | 1.5 % | | 289 | 29.3 | 1.0 % | | 290 | 27.7 | 2.0 % | | 291 | 26.9 | -1.7 % | | 292 | 27.1 | -0.3 % | | 293 | 23.8 | 2.2 % | | 294 | 22.4 | 2.2 % | | 295 | 36.7 | -1.6 % | | 296 | 22.8 | 2.1 % | | 297 | 28.3 | -2.5 % | | 298 | 22.6 | -1.1 % | | 299 | 17.6 | 2.4 % | | 300 | 29.8 | -1.4 % | | 301 | 23.2 | 1.4 % | | 302 | 29.3 | -1.1 % | | 303 | 30.3 | -0.6 % | | 304 | 29.5 | -1.3 % | | 305 | 24.2 | 1.7 % | | 306 | 24.0 | -1.3 % | | 307 | 24.8 | 2.3 % | | 308 | 26.7 | 1.4 % | | 309 | 27.3 | 1.8 % | | 310 | 27.3 | 1.2 % | | 311 | 25.9 | 1.4 % | | 312 | 22.2 | 1.0 % | | 313 | 23.7 | -0.5 % | | 314 | 24.7 | -1.0 % | | 315 | 25.7 | -0.4 % | | 316 | 25.4 | -0.4 % | | 317 | 25.5 | 1.5 % | | 318 | 25.5 | -1.0 % | | 319 | 24.5 | 1.5 % | | 320 | 27.5 | -2.7 % | | 321 | 25.0 | 2.0 % | | 322 | 27.1 | -1.4 % | | 323 | 20.5 | 1.8 % | | 324 | 23.2 | -1.3 % | | 325 | 22.4 | 1.8 % | | 326 | 24.2 | -1.1 % | | 327 | 21.1 | 2.0 % | | 328 | 23.5 | -1.6 % | | 329 | 22.8 | -2.2 % | | 330 | 21.8 | 2.7 % | | 331 | 27.9 | -2.0 % | | 332 | 24.8 | -0.9 % | | 330.1 | -93.6 | 2.3 % |
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