10.1 km | 00:48:11 | 04:46/km日期: 2022-02-26 15:41 - 平均心率: 169 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 04'52" / 04'49" / 04'43" / 04'42" / 04'45" / 04'41" / 04'47" / 04'48" / 04'49" / 04'45" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'11") | 1000 / 1000 |
| 2 | | 04'48" (+00'07") | 1000 / 2000 |
| 3 | | 04'43" (+00'02") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'46" (+00'05") | 1000 / 7000 |
| 8 | | 04'47" (+00'06") | 1000 / 8000 |
| 9 | | 04'48" (+00'07") | 1000 / 9000 |
| 10 | | 04'45" (+00'04") | 1000 / 10000 |
| 11 | | 04'34" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 99.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'49" | 00:09'41" |
| 3 | 04'43" | 00:14'24" |
| 4 | 04'42" | 00:19'06" |
| 5 | 04'45" | 00:23'51" |
| 6 | 04'41" | 00:28'32" |
| 7 | 04'47" | 00:33'19" |
| 8 | 04'48" | 00:38'07" |
| 9 | 04'49" | 00:42'56" |
| 10 | 04'45" | 00:47'41" |
| 10.1 | 04'40" | 00:48'11" |
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