| 參加今年第一場二鐵賽事，成績還算ok，不過後段因天氣實在太炎熱了（估計應超過35度），快被烤出人乾了，影響路跑的成績，所幸還獲分組第三名。比賽結束後覺得自己在耐熱訓練上要再多加強！ 6月累積里程 : 77.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'08" | 00:04'08" | | 2 | 04'20" | 00:08'28" | | 3 | 04'24" | 00:12'52" | | 4 | 04'38" | 00:17'30" | | 5 | 04'54" | 00:22'24" | | 6 | 01'47" | 00:24'11" | | 7 | 01'39" | 00:25'50" | | 8 | 01'51" | 00:27'41" | | 9 | 01'46" | 00:29'27" | | 10 | 01'35" | 00:31'02" | | 11 | 02'03" | 00:33'05" | | 12 | 01'53" | 00:34'58" | | 13 | 01'54" | 00:36'52" | | 14 | 01'48" | 00:38'40" | | 15 | 01'29" | 00:40'09" | | 16 | 01'33" | 00:41'42" | | 17 | 01'34" | 00:43'16" | | 18 | 01'38" | 00:44'54" | | 19 | 01'31" | 00:46'25" | | 20 | 01'31" | 00:47'56" | | 21 | 01'57" | 00:49'53" | | 22 | 01'53" | 00:51'46" | | 23 | 01'56" | 00:53'42" | | 24 | 01'58" | 00:55'40" | | 25 | 01'42" | 00:57'22" | | 26 | 01'40" | 00:59'02" | | 27 | 01'42" | 01:00'44" | | 28 | 01'52" | 01:02'36" | | 29 | 01'31" | 01:04'07" | | 30 | 01'27" | 01:05'34" | | 31 | 01'31" | 01:07'05" | | 32 | 01'35" | 01:08'40" | | 33 | 01'49" | 01:10'29" | | 34 | 01'41" | 01:12'10" | | 35 | 02'00" | 01:14'10" | | 36 | 02'14" | 01:16'24" | | 37 | 02'44" | 01:19'08" | | 38 | 06'05" | 01:25'13" | | 39 | 05'16" | 01:30'29" | | 40 | 05'49" | 01:36'18" | | 41 | 05'32" | 01:41'50" | | 42 | 06'01" | 01:47'51" | | 41.9 | -19'-46" | 01:49'01" |
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