18.4 km | 01:31:44 | 04:58/km日期: 2022-02-24 15:25 - 平均心率: 138 - 卡路里: 1023 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'13" / 04'57" / 04'56" / 05'01" / 04'49" / 04'55" / 04'59" / 04'55" / 05'01" / 05'11" / 05'09" / 05'04" / 05'09" / 05'07" / 05'03" / 04'56" / 04'47" / 04'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'39") | 1000 / 1000 |
| 2 | | 04'56" (+00'22") | 1000 / 2000 |
| 3 | | 04'56" (+00'22") | 1000 / 3000 |
| 4 | | 05'00" (+00'26") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 |
| 7 | | 04'58" (+00'24") | 1000 / 7000 |
| 8 | | 04'54" (+00'20") | 1000 / 8000 |
| 9 | | 05'00" (+00'26") | 1000 / 9000 |
| 10 | | 05'10" (+00'36") | 1000 / 10000 |
| 11 | | 05'08" (+00'34") | 1000 / 11000 |
| 12 | | 05'03" (+00'29") | 1000 / 12000 |
| 13 | | 05'09" (+00'35") | 1000 / 13000 |
| 14 | | 05'06" (+00'32") | 1000 / 14000 |
| 15 | | 05'03" (+00'29") | 1000 / 15000 |
| 16 | | 04'56" (+00'22") | 1000 / 16000 |
| 17 | | 04'47" (+00'13") | 1000 / 17000 |
| 18 | | 04'34" | 1000 / 18000 |
| 19 | | 04'48" (+00'14") | 405 / 18405 |
台北的雨，終於停了！（心中無限歡喜）...被雨水（沖刷）的感覺很不舒服！（又濕又冷！）這陣子，真的冷冽！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 405.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'57" | 00:10'10" |
| 3 | 04'56" | 00:15'06" |
| 4 | 05'01" | 00:20'07" |
| 5 | 04'49" | 00:24'56" |
| 6 | 04'55" | 00:29'51" |
| 7 | 04'59" | 00:34'50" |
| 8 | 04'55" | 00:39'45" |
| 9 | 05'01" | 00:44'46" |
| 10 | 05'11" | 00:49'57" |
| 11 | 05'09" | 00:55'06" |
| 12 | 05'04" | 01:00'10" |
| 13 | 05'09" | 01:05'19" |
| 14 | 05'07" | 01:10'26" |
| 15 | 05'03" | 01:15'29" |
| 16 | 04'56" | 01:20'25" |
| 17 | 04'47" | 01:25'12" |
| 18 | 04'36" | 01:29'48" |
| 18.4 | 04'48" | 01:31'45" |
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