16.0 km | 01:36:17 | 06:00/km日期: 2015-06-27 17:44 - 地點: 文藻大學 - 卡路里: 865 Cal - 總步數: 16972 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 85%
Pace: 04'51" / 05'56" / 05'45" / 05'47" / 05'49" / 05'59" / 05'53" / 05'52" / 05'51" / 05'54" / 06'34" / 06'09" / 05'55" / 06'13" / 06'08" / 05'50" / 84'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'32") | 1007 / 1007 | 176 / 91 |
2 | | 05'44" (+00'03") | 999 / 2006 | 181 / 96 |
3 | | 05'53" (+00'12") | 1000 / 3006 | 180 / 93 |
4 | | 05'45" (+00'04") | 1001 / 4008 | 180 / 96 |
5 | | 05'48" (+00'07") | 993 / 5002 | 178 / 96 |
6 | | 06'08" (+00'27") | 1003 / 6005 | 174 / 93 |
7 | | 05'50" (+00'09") | 1002 / 7007 | 176 / 96 |
8 | | 05'55" (+00'14") | 992 / 7999 | 176 / 95 |
9 | | 05'56" (+00'15") | 1002 / 9002 | 176 / 95 |
10 | | 05'48" (+00'07") | 1004 / 10006 | 177 / 97 |
11 | | 06'50" (+01'09") | 993 / 10999 | 161 / 90 |
12 | | 06'07" (+00'26") | 1006 / 12006 | 176 / 92 |
13 | | 05'54" (+00'13") | 999 / 13006 | 178 / 94 |
14 | | 06'25" (+00'44") | 1001 / 14007 | 173 / 89 |
15 | | 06'03" (+00'22") | 993 / 15001 | 177 / 93 |
16 | | 05'41" | 1000 / 16001 | 179 / 97 |
17 | | 07'19" (+01'38") | 20 / 16022 | 120 / 113 |
6月累積里程 : 219.38 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'56" | 00:10'47" |
3 | 05'45" | 00:16'32" |
4 | 05'47" | 00:22'19" |
5 | 05'49" | 00:28'08" |
6 | 05'59" | 00:34'07" |
7 | 05'53" | 00:40'00" |
8 | 05'52" | 00:45'52" |
9 | 05'51" | 00:51'43" |
10 | 05'54" | 00:57'37" |
11 | 06'34" | 01:04'11" |
12 | 06'09" | 01:10'20" |
13 | 05'55" | 01:16'15" |
14 | 06'13" | 01:22'28" |
15 | 06'08" | 01:28'36" |
16 | 05'50" | 01:34'26" |
16.0 | 80'47" | 01:36'17" |