15.1 km | 01:26:11 | 05:42/km日期: 2022-02-17 06:25 - 總爬升: 156 m - 平均心率: 129 - 卡路里: 1052 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'15" / 05'46" / 05'54" / 05'54" / 05'35" / 05'40" / 05'31" / 05'29" / 05'31" / 05'26" / 05'25" / 05'28" / 06'00" / 06'06" / 09'15" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'04") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" (+00'02") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'27" (+00'03") | 1000 / 12000 |
| 13 | | 05'59" (+00'35") | 1000 / 13000 |
| 14 | | 05'30" (+00'06") | 1000 / 14000 |
| 15 | | 06'07" (+00'43") | 1000 / 15000 |
| 16 | | 06'53" (+01'29") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 195.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'46" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'54" | 00:23'49" |
| 5 | 05'35" | 00:29'24" |
| 6 | 05'40" | 00:35'04" |
| 7 | 05'31" | 00:40'35" |
| 8 | 05'29" | 00:46'04" |
| 9 | 05'31" | 00:51'35" |
| 10 | 05'26" | 00:57'01" |
| 11 | 05'25" | 01:02'26" |
| 12 | 05'28" | 01:07'54" |
| 13 | 06'00" | 01:13'54" |
| 14 | 06'06" | 01:20'00" |
| 15 | 09'15" | 01:29'15" |
| 15.1 | 06'52" | 01:29'55" |
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