| 46.9 km | 07:08:10 | 6.6 km/h官方成績 | 日期 | 2015-06-27 | 成績 | 07:08:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
劉欣皓 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'25" | 00:36'02" | | 00:20'37" (+05'12") | | 00:30'51" (+15'26") | 01:07'39" (+31'37") | | 00:36'48" (+21'23") | | 00:58'55" (+43'30") | 01:40'56" (+04'54") | | 00:42'01" (+26'36") | | 00:53'52" (+38'27") | 01:56'19" (+20'17") | | 01:02'27" (+47'02") | | 01:18'54" (+03'29") | 00:00'00" | |
日期: 2015-06-27 05:05 - 總爬升: 2783 m - 卡路里: 4740 Cal - 溫度: 23°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.56 (-26.34) | 1000 / 1000 | 2 | | 22.09 (-21.82) | 1000 / 2000 | 3 | | 16.00 (-27.90) | 1000 / 3000 | 4 | | 19.46 (-24.44) | 1000 / 4000 | 5 | | 20.22 (-23.68) | 1000 / 5000 |
6 | | 22.22 (-21.68) | 1000 / 6000 | 7 | | 15.93 (-27.97) | 1000 / 7000 | 8 | | 17.06 (-26.84) | 1000 / 8000 | 9 | | 11.58 (-32.33) | 1000 / 9000 | 10 | | 11.11 (-32.79) | 1000 / 10000 | 11 | | 9.57 (-34.33) | 1000 / 11000 | 12 | | 8.31 (-35.59) | 1000 / 12000 | 13 | | 7.95 (-35.96) | 1000 / 13000 | 14 | | 9.73 (-34.17) | 1000 / 14000 | 15 | | 16.67 (-27.24) | 1000 / 15000 | 16 | | 8.53 (-35.37) | 1000 / 16000 | 17 | | 7.63 (-36.28) | 1000 / 17000 | 18 | | 8.49 (-35.41) | 1000 / 18000 | 19 | | 9.16 (-34.74) | 1000 / 19000 | 20 | | 7.29 (-36.61) | 1000 / 20000 | 21 | | 7.16 (-36.75) | 1000 / 21000 | 22 | | 2.88 (-41.02) | 1000 / 22000 | 23 | | 6.41 (-37.50) | 1000 / 23000 | 24 | | 5.77 (-38.13) | 1000 / 24000 | 25 | | 6.07 (-37.83) | 1000 / 25000 | 26 | | 7.17 (-36.73) | 1000 / 26000 | 27 | | 7.98 (-35.92) | 1000 / 27000 | 28 | | 3.77 (-40.14) | 1000 / 28000 | 29 | | 8.22 (-35.68) | 1000 / 29000 | 30 | | 21.05 (-22.85) | 1000 / 30000 | 31 | | 6.35 (-37.55) | 1000 / 31000 | 32 | | 5.45 (-38.46) | 1000 / 32000 | 33 | | 10.81 (-33.09) | 1000 / 33000 | 34 | | 3.22 (-40.68) | 1000 / 34000 | 35 | | 6.55 (-37.36) | 1000 / 35000 | 36 | | 5.44 (-38.46) | 1000 / 36000 | 37 | | 5.83 (-38.07) | 1000 / 37000 | 38 | | 6.37 (-37.53) | 1000 / 38000 | 39 | | 3.86 (-40.04) | 1000 / 39000 | 40 | | 3.72 (-40.19) | 1000 / 40000 | 41 | | 9.33 (-34.58) | 1000 / 41000 | 42 | | 2.32 (-41.59) | 1000 / 42000 | 43 | | 3.23 (-40.67) | 1000 / 43000 | 44 | | 4.79 (-39.11) | 1000 / 44000 | 45 | | 3.89 (-40.01) | 1000 / 45000 | 46 | | 3.55 (-40.35) | 1000 / 46000 | 47 | | 1.91 (-41.99) | 1000 / 47000 | 48 | | 3.18 (-40.72) | 1000 / 48000 | 49 | | 18.56 (-25.35) | 1000 / 49000 | 50 | | 8.00 (-35.90) | 1000 / 50000 | 51 | | 29.51 (-14.39) | 1000 / 51000 | 52 | | 25.71 (-18.19) | 1000 / 52000 | 53 | | 28.12 (-15.78) | 1000 / 53000 | 54 | | 27.91 (-16.00) | 1000 / 54000 | 55 | | 30.25 (-13.65) | 1000 / 55000 | 56 | | 29.27 (-14.63) | 1000 / 56000 | 57 | | 34.95 (-8.95) | 1000 / 57000 | 58 | | 3.16 (-40.74) | 1000 / 58000 | 59 | | 38.30 (-5.60) | 1000 / 59000 | 60 | | 39.56 (-4.34) | 1000 / 60000 | 61 | | 34.29 (-9.62) | 1000 / 61000 | 62 | | 33.03 (-10.87) | 1000 / 62000 | 63 | | 37.50 (-6.40) | 1000 / 63000 | 64 | | 42.35 (-1.55) | 1000 / 64000 | 65 | | 11.69 (-32.21) | 1000 / 65000 | 66 | | 7.68 (-36.23) | 1000 / 66000 | 67 | | 6.88 (-37.02) | 1000 / 67000 | 68 | | 9.70 (-34.20) | 1000 / 68000 | 69 | | 33.96 (-9.94) | 1000 / 69000 | 70 | | 37.50 (-6.40) | 1000 / 70000 | 71 | | 37.89 (-6.01) | 1000 / 71000 | 72 | | 38.71 (-5.19) | 1000 / 72000 | 73 | | 36.73 (-7.17) | 1000 / 73000 | 74 | | 36.36 (-7.54) | 1000 / 74000 | 75 | | 31.30 (-12.60) | 1000 / 75000 | 76 | | 35.64 (-8.26) | 1000 / 76000 | 77 | | 31.30 (-12.60) | 1000 / 77000 | 78 | | 26.87 (-17.04) | 1000 / 78000 | 79 | | 38.30 (-5.60) | 1000 / 79000 | 80 | | 36.00 (-7.90) | 1000 / 80000 | 81 | | 39.56 (-4.34) | 1000 / 81000 | 82 | | 36.00 (-7.90) | 1000 / 82000 | 83 | | 30.25 (-13.65) | 1000 / 83000 | 84 | | 29.75 (-14.15) | 1000 / 84000 | 85 | | 37.11 (-6.79) | 1000 / 85000 | 86 | | 28.57 (-15.33) | 1000 / 86000 | 87 | | 33.96 (-9.94) | 1000 / 87000 | 88 | | 17.31 (-26.59) | 1000 / 88000 | 89 | | 43.90 | 1000 / 89000 | 90 | | 33.96 (-9.94) | 1000 / 90000 | 91 | | 35.29 (-8.61) | 1000 / 91000 | 92 | | 36.00 (-7.90) | 1000 / 92000 | 93 | | 36.73 (-7.17) | 1000 / 93000 | 94 | | 33.96 (-9.94) | 1000 / 94000 | 95 | | 40.00 (-3.90) | 1000 / 95000 | 96 | | 38.71 (-5.19) | 1000 / 96000 | 97 | | 34.62 (-9.29) | 1000 / 97000 | 98 | | 33.33 (-10.57) | 1000 / 98000 | 99 | | 28.35 (-15.56) | 1000 / 99000 | 100 | | 40.91 (-2.99) | 1000 / 100000 | 101 | | 40.00 (-3.90) | 1000 / 101000 | 102 | | 34.95 (-8.95) | 1000 / 102000 | 103 | | 20.81 (-23.09) | 1000 / 103000 | 104 | | 22.64 (-21.26) | 1000 / 104000 | 105 | | 9.73 (-34.17) | 1000 / 105000 | 106 | | 31.58 (-12.32) | 1000 / 106000 | 107 | | 39.56 (-4.34) | 1000 / 107000 | 108 | | 41.86 (-2.04) | 1000 / 108000 | 109 | | 40.91 (-2.99) | 1000 / 109000 | 110 | | 40.00 (-3.90) | 1000 / 110000 | 111 | | 41.86 (-2.04) | 1000 / 111000 | 112 | | 39.56 (-4.34) | 1000 / 112000 | 113 | | 37.11 (-6.79) | 1000 / 113000 |
賽前宣言: 第二次挑戰 6月累積里程 : 214.37 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.8 | 2.1 % | 2 | 22.2 | 2.1 % | 3 | 15.9 | 3.6 % | 4 | 19.5 | 3.0 % | 5 | 20.1 | 1.9 % | 6 | 22.2 | 2.2 % | 7 | 15.9 | 3.2 % | 8 | 17.0 | 2.5 % | 9 | 11.5 | 5.5 % | 10 | 11.1 | 6.4 % | 11 | 9.5 | 6.1 % | 12 | 8.3 | 6.7 % | 13 | 8.0 | 7.3 % | 14 | 9.7 | 5.2 % | 15 | 16.7 | 2.5 % | 16 | 8.5 | 7.0 % | 17 | 7.6 | 7.7 % | 18 | 8.5 | 5.7 % | 19 | 9.1 | 7.1 % | 20 | 7.3 | 7.1 % | 21 | 7.2 | 7.0 % | 22 | 2.9 | 7.4 % | 23 | 6.4 | 6.5 % | 24 | 5.8 | 8.9 % | 25 | 6.1 | 8.1 % | 26 | 7.2 | 7.3 % | 27 | 8.0 | 4.0 % | 28 | 3.8 | 5.6 % | 29 | 8.2 | 4.6 % | 30 | 21.1 | -4.2 % | 31 | 6.3 | 8.5 % | 32 | 5.4 | 8.6 % | 33 | 10.8 | 4.7 % | 34 | 3.2 | 6.7 % | 35 | 6.5 | 6.4 % | 36 | 5.4 | 7.9 % | 37 | 5.8 | 8.7 % | 38 | 6.4 | 6.3 % | 39 | 3.9 | 5.5 % | 40 | 3.7 | 4.8 % | 41 | 9.3 | 2.2 % | 42 | 2.3 | 5.5 % | 43 | 3.2 | 8.5 % | 44 | 4.8 | 8.4 % | 45 | 3.9 | 8.8 % | 46 | 3.6 | 8.7 % | 47 | 1.9 | 6.6 % | 48 | 3.2 | -8.1 % | 49 | 18.7 | -9.4 % | 50 | 8.0 | 5.3 % | 51 | 29.3 | -5.7 % | 52 | 25.5 | -7.5 % | 53 | 27.9 | -8.9 % | 54 | 27.9 | -4.7 % | 55 | 30.3 | -8.9 % | 56 | 29.0 | -8.5 % | 57 | 34.6 | -9.0 % | 58 | 3.2 | -6.1 % | 59 | 38.3 | -5.5 % | 60 | 39.1 | -5.4 % | 61 | 34.3 | -4.1 % | 62 | 32.7 | -3.7 % | 63 | 37.5 | -3.5 % | 64 | 41.9 | -5.9 % | 65 | 11.7 | 5.0 % | 66 | 7.7 | 5.8 % | 67 | 6.9 | 6.0 % | 68 | 9.7 | 6.4 % | 69 | 34.0 | -4.0 % | 70 | 37.5 | -4.1 % | 71 | 37.1 | -5.5 % | 72 | 38.7 | -5.3 % | 73 | 36.4 | -4.3 % | 74 | 36.4 | -4.5 % | 75 | 31.3 | -4.9 % | 76 | 35.3 | -5.8 % | 77 | 31.0 | -4.2 % | 78 | 26.9 | -1.0 % | 79 | 37.9 | -3.9 % | 80 | 35.6 | -3.5 % | 81 | 39.6 | -4.2 % | 82 | 35.6 | -3.9 % | 83 | 29.5 | -2.7 % | 84 | 30.5 | -1.6 % | 85 | 36.7 | -4.2 % | 86 | 28.3 | -2.9 % | 87 | 34.0 | -2.4 % | 88 | 16.4 | -6.7 % | 89 | 50.7 | -5.1 % | 90 | 33.6 | -6.0 % | 91 | 35.0 | -4.5 % | 92 | 36.4 | -5.8 % | 93 | 36.4 | -5.8 % | 94 | 33.3 | -3.1 % | 95 | 40.4 | -3.6 % | 96 | 38.3 | -3.9 % | 97 | 29.8 | -5.0 % | 98 | 39.1 | -4.3 % | 99 | 28.3 | -3.0 % | 100 | 40.4 | -4.1 % | 101 | 40.0 | -3.9 % | 102 | 34.6 | -3.7 % | 103 | 20.7 | 4.3 % | 104 | 22.5 | 2.0 % | 105 | 9.7 | -3.4 % | 106 | 31.6 | -3.9 % | 107 | 39.1 | -4.2 % | 108 | 41.4 | -5.4 % | 109 | 40.9 | -7.0 % | 110 | 39.6 | -7.8 % | 111 | 41.4 | -5.5 % | 112 | 39.6 | -4.6 % | 113 | 36.7 | -5.5 % | 113.4 | 15.4 | -6.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|