10.0 km | 00:46:00 | 04:34/km日期: 2015-06-23 23:21 - 卡路里: 615 Cal - 總步數: 8554 - 平均步頻: 185 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 98%
Pace: 03'57" / 04'50" / 04'43" / 04'40" / 04'25" / 04'39" / 04'24" / 04'20" / 04'28" / 04'33" / 24'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'28") | 1001 / 1001 | 178 / 117 |
2 | | 04'53" (+00'34") | 1004 / 2006 | 177 / 114 |
3 | | 04'40" (+00'21") | 1003 / 3009 | 185 / 115 |
4 | | 04'37" (+00'18") | 1006 / 4016 | 186 / 115 |
5 | | 04'27" (+00'08") | 1003 / 5019 | 188 / 119 |
6 | | 04'35" (+00'16") | 1002 / 6022 | 187 / 116 |
7 | | 04'20" (+00'01") | 1000 / 7022 | 187 / 122 |
8 | | 04'19" | 1009 / 8031 | 190 / 121 |
9 | | 04'29" (+00'10") | 1001 / 9033 | 189 / 117 |
10 | | 04'29" (+00'10") | 1001 / 10034 | 189 / 117 |
11 | | 03'58" | 41 / 10076 | 192 / 130 |
6月累積里程 : 136.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 04'50" | 00:08'47" |
3 | 04'43" | 00:13'30" |
4 | 04'40" | 00:18'10" |
5 | 04'25" | 00:22'35" |
6 | 04'39" | 00:27'14" |
7 | 04'24" | 00:31'38" |
8 | 04'20" | 00:35'58" |
9 | 04'28" | 00:40'26" |
10 | 04'33" | 00:44'59" |
10.0 | 24'15" | 00:46'00" |