9.2 km | 01:03:23 | 06:53/km日期: 2022-02-17 05:31 - 平均心率: 146 - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'43" / 06'49" / 08'45" / 06'09" / 06'50" / 06'29" / 06'57" / 07'18" / 06'05" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'38") | 1000 / 1000 |
| 2 | | 06'49" (+00'44") | 1000 / 2000 |
| 3 | | 08'44" (+02'39") | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'28" (+00'23") | 1000 / 6000 |
| 7 | | 06'56" (+00'51") | 1000 / 7000 |
| 8 | | 07'18" (+01'13") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'30" (+00'25") | 199 / 9199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 87.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'49" | 00:13'32" |
| 3 | 08'45" | 00:22'17" |
| 4 | 06'09" | 00:28'26" |
| 5 | 06'50" | 00:35'16" |
| 6 | 06'29" | 00:41'45" |
| 7 | 06'57" | 00:48'42" |
| 8 | 07'18" | 00:56'00" |
| 9 | 06'05" | 01:02'05" |
| 9.2 | 06'30" | 01:03'23" |
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