10.6 km | 01:10:28 | 06:38/km日期: 2015-06-14 06:04 - 卡路里: 789 Cal - 總步數: 10368 - 平均步頻: 147 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'03" / 05'37" / 05'46" / 06'59" / 05'59" / 06'10" / 07'50" / 06'47" / 07'42" / 07'32" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'31") | 1007 / 1007 | 163 / 100 |
2 | | 05'32" | 1003 / 2011 | 166 / 108 |
3 | | 05'44" (+00'12") | 1004 / 3015 | 166 / 104 |
4 | | 06'57" (+01'25") | 1002 / 4018 | 147 / 97 |
5 | | 05'57" (+00'25") | 1004 / 5022 | 165 / 101 |
6 | | 06'09" (+00'37") | 1000 / 6022 | 163 / 99 |
7 | | 07'50" (+02'18") | 1006 / 7028 | 123 / 103 |
8 | | 06'45" (+01'13") | 1004 / 8033 | 152 / 97 |
9 | | 07'37" (+02'05") | 1000 / 9033 | 102 / 128 |
10 | | 07'34" (+02'02") | 1004 / 10037 | 135 / 97 |
11 | | 06'34" (+01'02") | 606 / 10643 | 160 / 94 |
6月累積里程 : 87.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'37" | 00:11'40" |
3 | 05'46" | 00:17'26" |
4 | 06'59" | 00:24'25" |
5 | 05'59" | 00:30'24" |
6 | 06'10" | 00:36'34" |
7 | 07'50" | 00:44'24" |
8 | 06'47" | 00:51'11" |
9 | 07'42" | 00:58'53" |
10 | 07'32" | 01:06'25" |
10.6 | 06'40" | 01:10'28" |