17.8 km | 02:22:33 | 08:00/km日期: 2022-02-13 06:02 - 總爬升: 235 m - 平均心率: 156 - 卡路里: 1439 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 09'22" / 06'27" / 09'16" / 17'56" / 07'44" / 08'07" / 07'49" / 07'57" / 11'07" / 09'24" / 10'29" / 09'15" / 07'01" / 09'57" / 05'50" / 05'42" / 10'23" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'21") | 1000 / 1000 |
| 2 | | 06'27" (+00'45") | 1000 / 2000 |
| 3 | | 08'34" (+02'52") | 1000 / 3000 |
| 4 | | 15'54" (+10'12") | 1000 / 4000 |
| 5 | | 07'44" (+02'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 06'52" (+01'10") | 1000 / 7000 |
| 8 | | 07'10" (+01'28") | 1000 / 8000 |
| 9 | | 07'06" (+01'24") | 1000 / 9000 |
| 10 | | 09'24" (+03'42") | 1000 / 10000 |
| 11 | | 09'09" (+03'27") | 1000 / 11000 |
| 12 | | 08'40" (+02'58") | 1000 / 12000 |
| 13 | | 07'01" (+01'19") | 1000 / 13000 |
| 14 | | 06'39" (+00'57") | 1000 / 14000 |
| 15 | | 05'50" (+00'08") | 1000 / 15000 |
| 16 | | 05'42" | 1000 / 16000 |
| 17 | | 10'22" (+04'40") | 1000 / 17000 |
| 18 | | 07'13" (+01'31") | 797 / 17797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 161.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 06'27" | 00:15'49" |
| 3 | 09'16" | 00:25'05" |
| 4 | 17'56" | 00:43'01" |
| 5 | 07'44" | 00:50'45" |
| 6 | 08'07" | 00:58'52" |
| 7 | 07'49" | 01:06'41" |
| 8 | 07'57" | 01:14'38" |
| 9 | 11'07" | 01:25'45" |
| 10 | 09'24" | 01:35'09" |
| 11 | 10'29" | 01:45'38" |
| 12 | 09'15" | 01:54'53" |
| 13 | 07'01" | 02:01'54" |
| 14 | 09'57" | 02:11'51" |
| 15 | 05'50" | 02:17'41" |
| 16 | 05'42" | 02:23'23" |
| 17 | 10'23" | 02:33'46" |
| 17.8 | 07'13" | 02:39'32" |
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