5.5 km | 00:26:52 | 04:52/km日期: 2013-05-24 05:03 - 卡路里: 282 Cal - 溫度: 26°C - 濕度: 94%
Pace: 04'58" / 04'54" / 04'54" / 04'40" / 04'54" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 253 / 253 |
2 | | 04'51" (+00'47") | 253 / 507 |
3 | | 04'51" (+00'47") | 253 / 760 |
4 | | 04'55" (+00'51") | 253 / 1014 |
5 | | 04'51" (+00'47") | 253 / 1268 |
6 | | 05'11" (+01'07") | 253 / 1521 |
7 | | 04'39" (+00'35") | 253 / 1775 |
8 | | 04'51" (+00'47") | 253 / 2029 |
9 | | 04'59" (+00'55") | 253 / 2282 |
10 | | 04'39" (+00'35") | 253 / 2536 |
11 | | 05'15" (+01'11") | 253 / 2790 |
12 | | 04'59" (+00'55") | 253 / 3043 |
13 | | 04'55" (+00'51") | 253 / 3297 |
14 | | 04'55" (+00'51") | 253 / 3551 |
15 | | 04'35" (+00'31") | 253 / 3804 |
16 | | 04'55" (+00'51") | 253 / 4058 |
17 | | 05'07" (+01'03") | 253 / 4312 |
18 | | 04'43" (+00'39") | 253 / 4565 |
19 | | 04'55" (+00'51") | 253 / 4819 |
20 | | 05'11" (+01'07") | 253 / 5073 |
21 | | 04'39" (+00'35") | 253 / 5326 |
22 | | 05'01" (+00'57") | 185 / 5512 |
5月累積里程 : 304.79 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'54" | 00:09'52" |
3 | 04'54" | 00:14'46" |
4 | 04'40" | 00:19'26" |
5 | 04'54" | 00:24'20" |
5.5 | 04'56" | 00:26'52" |