21.1 km | 02:33:44 | 07:17/km日期: 2015-06-21 06:37 - 總爬升: 236 m - 平均心率: 142 - 卡路里: 1462 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'59" / 06'57" / 07'25" / 07'13" / 07'29" / 06'59" / 07'25" / 07'04" / 07'24" / 07'10" / 10'00" / 06'29" / 06'19" / 07'14" / 06'29" / 07'55" / 06'50" / 07'34" / 07'18" / 07'36" / 07'24" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
138.94 km 
ASICS GEL-NIMBUS 15 累積 :
798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 07'25" | 00:21'21" |
| 4 | 07'13" | 00:28'34" |
| 5 | 07'29" | 00:36'03" |
| 6 | 06'59" | 00:43'02" |
| 7 | 07'25" | 00:50'27" |
| 8 | 07'04" | 00:57'31" |
| 9 | 07'24" | 01:04'55" |
| 10 | 07'10" | 01:12'05" |
| 11 | 10'00" | 01:22'05" |
| 12 | 06'29" | 01:28'34" |
| 13 | 06'19" | 01:34'53" |
| 14 | 07'14" | 01:42'07" |
| 15 | 06'29" | 01:48'36" |
| 16 | 07'55" | 01:56'31" |
| 17 | 06'50" | 02:03'21" |
| 18 | 07'34" | 02:10'55" |
| 19 | 07'18" | 02:18'13" |
| 20 | 07'36" | 02:25'49" |
| 21 | 07'24" | 02:33'13" |
| 21.1 | 05'10" | 02:33'45" |
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