10.6 km | 01:08:28 | 06:26/km日期: 2022-02-12 16:31 - 平均心率: 136 - 卡路里: 696 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'48" / 06'19" / 06'22" / 06'09" / 06'25" / 06'16" / 06'22" / 06'29" / 06'41" / 06'22" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'49") | 1000 / 1000 |
| 2 | | 06'18" (+00'09") | 1000 / 2000 |
| 3 | | 06'22" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'25" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'22" (+00'13") | 1000 / 7000 |
| 8 | | 06'29" (+00'20") | 1000 / 8000 |
| 9 | | 06'40" (+00'31") | 1000 / 9000 |
| 10 | | 06'21" (+00'12") | 1000 / 10000 |
| 11 | | 06'34" (+00'25") | 621 / 10621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 96.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'19" | 00:13'07" |
| 3 | 06'22" | 00:19'29" |
| 4 | 06'09" | 00:25'38" |
| 5 | 06'25" | 00:32'03" |
| 6 | 06'16" | 00:38'19" |
| 7 | 06'22" | 00:44'41" |
| 8 | 06'29" | 00:51'10" |
| 9 | 06'41" | 00:57'51" |
| 10 | 06'22" | 01:04'13" |
| 10.6 | 06'34" | 01:08'18" |
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