10.2 km | 01:10:27 | 06:56/km日期: 2022-02-09 18:40 - 平均心率: 148 - 卡路里: 626 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'54" / 06'40" / 06'25" / 06'31" / 06'37" / 06'47" / 08'14" / 07'37" / 06'30" / 07'02" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'29") | 1000 / 1000 |
| 2 | | 06'40" (+00'15") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'30" (+00'05") | 1000 / 4000 |
| 5 | | 06'37" (+00'12") | 1000 / 5000 |
| 6 | | 06'46" (+00'21") | 1000 / 6000 |
| 7 | | 08'13" (+01'48") | 1000 / 7000 |
| 8 | | 07'36" (+01'11") | 1000 / 8000 |
| 9 | | 06'30" (+00'05") | 1000 / 9000 |
| 10 | | 07'01" (+00'36") | 1000 / 10000 |
| 11 | | 07'26" (+01'01") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 191.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 06'25" | 00:19'59" |
| 4 | 06'31" | 00:26'30" |
| 5 | 06'37" | 00:33'07" |
| 6 | 06'47" | 00:39'54" |
| 7 | 08'14" | 00:48'08" |
| 8 | 07'37" | 00:55'45" |
| 9 | 06'30" | 01:02'15" |
| 10 | 07'02" | 01:09'17" |
| 10.2 | 07'24" | 01:10'27" |
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