9.4 km | 00:54:48 | 05:50/km日期: 2015-06-18 20:16 - 卡路里: 430 Cal - 總步數: 8824 - 平均步頻: 161 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 57%
Pace: 09'26" / 05'20" / 05'28" / 05'22" / 05'13" / 05'17" / 05'21" / 05'25" / 05'40" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'13" (+05'00") | 21 / 21 | 27 / 353 |
| 2 | | 09'16" (+04'03") | 1003 / 1024 | 58 / 185 |
| 3 | | 05'18" (+00'05") | 1003 / 2028 | 182 / 103 |
| 4 | | 05'28" (+00'15") | 1000 / 3029 | 182 / 100 |
| 5 | | 05'19" (+00'06") | 1004 / 4033 | 183 / 102 |
| 6 | | 05'13" | 1000 / 5034 | 183 / 104 |
| 7 | | 05'16" (+00'03") | 1012 / 6046 | 184 / 103 |
| 8 | | 05'19" (+00'06") | 1004 / 7050 | 183 / 102 |
| 9 | | 05'23" (+00'10") | 1005 / 8056 | 182 / 102 |
| 10 | | 05'37" (+00'24") | 1007 / 9064 | 180 / 98 |
| 11 | | 05'43" (+00'30") | 366 / 9431 | 182 / 95 |
6月累積里程 : 52.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 05'20" | 00:14'46" |
| 3 | 05'28" | 00:20'14" |
| 4 | 05'22" | 00:25'36" |
| 5 | 05'13" | 00:30'49" |
| 6 | 05'17" | 00:36'06" |
| 7 | 05'21" | 00:41'27" |
| 8 | 05'25" | 00:46'52" |
| 9 | 05'40" | 00:52'32" |
| 9.4 | 05'50" | 00:54'48" |
展開計圈分析
留言 
