25.3 km | 02:09:32 | 05:07/km日期: 2022-01-27 06:29 - 總爬升: 672 m - 卡路里: 1903 Cal - 平均步頻: 174
Pace: 07'12" / 05'13" / 05'03" / 05'09" / 05'02" / 04'54" / 05'10" / 05'08" / 04'50" / 04'59" / 04'51" / 04'42" / 05'00" / 06'25" / 04'44" / 04'51" / 04'57" / 04'42" / 04'41" / 04'45" / 04'56" / 05'17" / 04'49" / 05'16" / 05'17" / 05'20" /
1月累積里程 :
623.57 km ![](images/shoe.png)
HOKA ONE ONE Carbon X HO1102886WDBL 累積 :
2307.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'13" | 00:12'25" |
3 | 05'03" | 00:17'28" |
4 | 05'09" | 00:22'37" |
5 | 05'02" | 00:27'39" |
6 | 04'54" | 00:32'33" |
7 | 05'10" | 00:37'43" |
8 | 05'08" | 00:42'51" |
9 | 04'50" | 00:47'41" |
10 | 04'59" | 00:52'40" |
11 | 04'51" | 00:57'31" |
12 | 04'42" | 01:02'13" |
13 | 05'00" | 01:07'13" |
14 | 06'25" | 01:13'38" |
15 | 04'44" | 01:18'22" |
16 | 04'51" | 01:23'13" |
17 | 04'57" | 01:28'10" |
18 | 04'42" | 01:32'52" |
19 | 04'41" | 01:37'33" |
20 | 04'45" | 01:42'18" |
21 | 04'56" | 01:47'14" |
22 | 05'17" | 01:52'31" |
23 | 04'49" | 01:57'20" |
24 | 05'16" | 02:02'36" |
25 | 05'17" | 02:07'53" |
25.3 | 05'22" | 02:09'29" |