21.5 km | 02:28:22 | 06:54/km日期: 2022-02-04 06:57 - 平均心率: 131 - 卡路里: 1029 Cal - 平均步頻: 165 - 溫度: 16°C - 濕度: 88%
Pace: 06'28" / 06'16" / 06'37" / 05'55" / 07'38" / 07'55" / 06'47" / 07'14" / 05'59" / 05'57" / 08'48" / 06'53" / 09'55" / 06'02" / 07'50" / 06'28" / 05'39" / 05'29" / 08'54" / 06'10" / 05'47" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
327.88 km 
Brooks Glycerin 15 累積 :
3194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'37" | 00:19'21" |
| 4 | 05'55" | 00:25'16" |
| 5 | 07'38" | 00:32'54" |
| 6 | 07'55" | 00:40'49" |
| 7 | 06'47" | 00:47'36" |
| 8 | 07'14" | 00:54'50" |
| 9 | 05'59" | 01:00'49" |
| 10 | 05'57" | 01:06'46" |
| 11 | 08'48" | 01:15'34" |
| 12 | 06'53" | 01:22'27" |
| 13 | 09'55" | 01:32'22" |
| 14 | 06'02" | 01:38'24" |
| 15 | 07'50" | 01:46'14" |
| 16 | 06'28" | 01:52'42" |
| 17 | 05'39" | 01:58'21" |
| 18 | 05'29" | 02:03'50" |
| 19 | 08'54" | 02:12'44" |
| 20 | 06'10" | 02:18'54" |
| 21 | 05'47" | 02:24'41" |
| 21.5 | 07'19" | 02:28'22" |
ricky tseng 說推
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