33.8 km | 04:35:35 | 08:09/km日期: 2015-05-24 08:16 - 卡路里: 1977 Cal
Pace: 06'28" / 06'32" / 06'31" / 06'37" / 06'49" / 06'42" / 06'29" / 06'43" / 06'57" / 07'54" / 08'42" / 07'42" / 08'16" / 08'00" / 08'03" / 08'13" / 08'00" / 08'07" / 08'33" / 08'23" / 10'57" / 08'41" / 08'48" / 09'11" / 08'07" / 09'07" / 08'40" / 08'50" / 08'59" / 09'21" / 10'16" / 09'05" / 09'20" / 08'11" /
5月累積里程 : 150.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'32" | 00:13'00" |
3 | 06'31" | 00:19'31" |
4 | 06'37" | 00:26'08" |
5 | 06'49" | 00:32'57" |
6 | 06'42" | 00:39'39" |
7 | 06'29" | 00:46'08" |
8 | 06'43" | 00:52'51" |
9 | 06'57" | 00:59'48" |
10 | 07'54" | 01:07'42" |
11 | 08'42" | 01:16'24" |
12 | 07'42" | 01:24'06" |
13 | 08'16" | 01:32'22" |
14 | 08'00" | 01:40'22" |
15 | 08'03" | 01:48'25" |
16 | 08'13" | 01:56'38" |
17 | 08'00" | 02:04'38" |
18 | 08'07" | 02:12'45" |
19 | 08'33" | 02:21'18" |
20 | 08'23" | 02:29'41" |
21 | 10'57" | 02:40'38" |
22 | 08'41" | 02:49'19" |
23 | 08'48" | 02:58'07" |
24 | 09'11" | 03:07'18" |
25 | 08'07" | 03:15'25" |
26 | 09'07" | 03:24'32" |
27 | 08'40" | 03:33'12" |
28 | 08'50" | 03:42'02" |
29 | 08'59" | 03:51'01" |
30 | 09'21" | 04:00'22" |
31 | 10'16" | 04:10'38" |
32 | 09'05" | 04:19'43" |
33 | 09'20" | 04:29'03" |
33.8 | 08'10" | 04:35'35" |