10.5 km | 01:02:26 | 05:55/km日期: 2015-06-03 20:08 - 地點: 南科 - 卡路里: 570 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'02" / 06'28" / 06'10" / 06'16" / 05'54" / 05'52" / 05'49" / 05'33" / 05'49" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'28") | 1000 / 1000 |
| 2 | | 06'27" (+00'54") | 1000 / 2000 |
| 3 | | 06'10" (+00'37") | 1000 / 3000 |
| 4 | | 06'16" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'28" | 549 / 10549 |
6月累積里程 : 132.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'28" | 00:12'30" |
| 3 | 06'10" | 00:18'40" |
| 4 | 06'16" | 00:24'56" |
| 5 | 05'54" | 00:30'50" |
| 6 | 05'52" | 00:36'42" |
| 7 | 05'49" | 00:42'31" |
| 8 | 05'33" | 00:48'04" |
| 9 | 05'49" | 00:53'53" |
| 10 | 05'33" | 00:59'26" |
| 10.5 | 05'29" | 01:02'27" |
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