13.4 km | 01:25:58 | 06:26/km日期: 2015-06-16 18:04 - 地點: 景美河濱 - 天氣: 晴 有風 還是熱到爆 - 平均心率: 147 - 卡路里: 842 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'46" / 05'23" / 05'25" / 05'17" / 05'25" / 05'25" / 05'21" / 08'00" / 08'16" / 07'17" / 07'28" / 07'03" / 07'31" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'29") | 1000 / 1000 |
| 2 | | 05'22" (+00'06") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 07'59" (+02'43") | 1000 / 8000 |
| 9 | | 08'16" (+03'00") | 1000 / 9000 |
| 10 | | 07'16" (+02'00") | 1000 / 10000 |
| 11 | | 07'27" (+02'11") | 1000 / 11000 |
| 12 | | 07'03" (+01'47") | 1000 / 12000 |
| 13 | | 07'30" (+02'14") | 1000 / 13000 |
| 14 | | 06'34" (+01'18") | 360 / 13360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
190.68 km 
Adidas Adipure adapt 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'23" | 00:11'09" |
| 3 | 05'25" | 00:16'34" |
| 4 | 05'17" | 00:21'51" |
| 5 | 05'25" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'21" | 00:38'02" |
| 8 | 08'00" | 00:46'02" |
| 9 | 08'16" | 00:54'18" |
| 10 | 07'17" | 01:01'35" |
| 11 | 07'28" | 01:09'03" |
| 12 | 07'03" | 01:16'06" |
| 13 | 07'31" | 01:23'37" |
| 13.4 | 06'34" | 01:25'59" |
展開計圈分析
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