10.4 km | 01:02:39 | 06:02/km日期: 2022-01-19 08:39 - 平均心率: 137 - 卡路里: 640 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 92%
Pace: 07'47" / 06'09" / 05'51" / 05'42" / 05'40" / 05'31" / 05'40" / 06'01" / 05'51" / 05'53" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'16") | 1000 / 1000 |
| 2 | | 06'08" (+00'37") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 05'41" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'39" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 05'50" (+00'19") | 1000 / 9000 |
| 10 | | 05'52" (+00'21") | 1000 / 10000 |
| 11 | | 06'52" (+01'21") | 375 / 10375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
234.53 km 
HomeMade BareFoot 累積 :
7861.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'09" | 00:13'56" |
| 3 | 05'51" | 00:19'47" |
| 4 | 05'42" | 00:25'29" |
| 5 | 05'40" | 00:31'09" |
| 6 | 05'31" | 00:36'40" |
| 7 | 05'40" | 00:42'20" |
| 8 | 06'01" | 00:48'21" |
| 9 | 05'51" | 00:54'12" |
| 10 | 05'53" | 01:00'05" |
| 10.4 | 06'52" | 01:02'40" |
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