13.0 km | 01:21:11 | 06:13/km日期: 2022-01-10 08:39 - 平均心率: 143 - 卡路里: 879 Cal - 總步數: 14322 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'30" / 06'01" / 05'49" / 06'02" / 05'58" / 06'02" / 06'17" / 05'56" / 06'05" / 06'26" / 06'28" / 06'10" / 06'02" / 47'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'42") | 1000 / 1000 | 175 / 86 |
| 2 | | 06'08" (+00'16") | 1002 / 2002 | 175 / 92 |
| 3 | | 05'52" | 1000 / 3002 | 175 / 96 |
| 4 | | 06'07" (+00'15") | 1001 / 4004 | 175 / 93 |
| 5 | | 06'05" (+00'13") | 1001 / 5005 | 176 / 93 |
| 6 | | 06'10" (+00'18") | 1001 / 6007 | 175 / 92 |
| 7 | | 06'21" (+00'29") | 1002 / 7009 | 176 / 89 |
| 8 | | 06'01" (+00'09") | 1002 / 8012 | 177 / 93 |
| 9 | | 06'11" (+00'19") | 1000 / 9012 | 178 / 90 |
| 10 | | 06'37" (+00'45") | 1000 / 10013 | 177 / 84 |
| 11 | | 06'29" (+00'37") | 1001 / 11014 | 177 / 86 |
| 12 | | 06'13" (+00'21") | 1002 / 12017 | 177 / 90 |
| 13 | | 06'05" (+00'13") | 1001 / 13018 | 174 / 94 |
| 14 | | 05'40" | 14 / 13033 | 168 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
157.62 km 
Nike 小飛馬38 累積 :
834.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'01" | 00:12'31" |
| 3 | 05'49" | 00:18'20" |
| 4 | 06'02" | 00:24'22" |
| 5 | 05'58" | 00:30'20" |
| 6 | 06'02" | 00:36'22" |
| 7 | 06'17" | 00:42'39" |
| 8 | 05'56" | 00:48'35" |
| 9 | 06'05" | 00:54'40" |
| 10 | 06'26" | 01:01'06" |
| 11 | 06'28" | 01:07'34" |
| 12 | 06'10" | 01:13'44" |
| 13 | 06'02" | 01:19'46" |
| 13.0 | 41'25" | 01:21'11" |
留言 
展開計圈分析
