10.1 km | 00:55:28 | 05:30/km日期: 2022-01-13 22:01 - 平均心率: 147 - 卡路里: 479 Cal - 平均步頻: 176
Pace: 05'41" / 05'15" / 05'20" / 05'21" / 05'22" / 05'36" / 05'34" / 05'23" / 05'26" / 05'25" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'26") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 13'14" (+08'00") | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
141.97 km 
ASICS GLIDERIDE 累積 :
199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 05'20" | 00:16'16" |
| 4 | 05'21" | 00:21'37" |
| 5 | 05'22" | 00:26'59" |
| 6 | 05'36" | 00:32'35" |
| 7 | 05'34" | 00:38'09" |
| 8 | 05'23" | 00:43'32" |
| 9 | 05'26" | 00:48'58" |
| 10 | 05'25" | 00:54'23" |
| 10.1 | 13'07" | 00:55'29" |
展開計圈分析
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