8.0 km | 00:48:19 | 06:01/km日期: 2022-01-07 13:43 - 平均心率: 151 - 卡路里: 572 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'21" / 06'16" / 06'18" / 06'12" / 06'02" / 05'43" / 05'33" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'31") | 1000 / 1000 |
| 2 | | 06'15" (+00'56") | 1000 / 2000 |
| 3 | | 06'17" (+00'58") | 1000 / 3000 |
| 4 | | 06'12" (+00'53") | 1000 / 4000 |
| 5 | | 06'02" (+00'43") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 04'20" | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'18" | 00:18'55" |
| 4 | 06'12" | 00:25'07" |
| 5 | 06'02" | 00:31'09" |
| 6 | 05'43" | 00:36'52" |
| 7 | 05'33" | 00:42'25" |
| 8 | 05'20" | 00:47'45" |
| 8.0 | 04'17" | 00:47'50" |
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