17.1 km | 01:25:06 | 04:57/km日期: 2022-01-07 17:14 - 平均心率: 156 - 卡路里: 1097 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 04'53" / 04'50" / 04'53" / 05'03" / 05'52" / 05'00" / 04'56" / 05'31" / 04'50" / 04'36" / 04'48" / 04'58" / 05'00" / 04'51" / 04'53" / 04'54" / 04'35" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'18") | 1000 / 1000 |
| 2 | | 04'49" (+00'15") | 1000 / 2000 |
| 3 | | 04'53" (+00'19") | 1000 / 3000 |
| 4 | | 05'02" (+00'28") | 1000 / 4000 |
| 5 | | 05'52" (+01'18") | 1000 / 5000 |
| 6 | | 04'59" (+00'25") | 1000 / 6000 |
| 7 | | 04'56" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" (+00'56") | 1000 / 8000 |
| 9 | | 04'50" (+00'16") | 1000 / 9000 |
| 10 | | 04'36" (+00'02") | 1000 / 10000 |
| 11 | | 04'47" (+00'13") | 1000 / 11000 |
| 12 | | 04'57" (+00'23") | 1000 / 12000 |
| 13 | | 05'00" (+00'26") | 1000 / 13000 |
| 14 | | 04'50" (+00'16") | 1000 / 14000 |
| 15 | | 04'52" (+00'18") | 1000 / 15000 |
| 16 | | 04'54" (+00'20") | 1000 / 16000 |
| 17 | | 04'34" | 1000 / 17000 |
| 18 | | 04'54" (+00'20") | 149 / 17149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 242.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'50" | 00:09'43" |
| 3 | 04'53" | 00:14'36" |
| 4 | 05'03" | 00:19'39" |
| 5 | 05'52" | 00:25'31" |
| 6 | 05'00" | 00:30'31" |
| 7 | 04'56" | 00:35'27" |
| 8 | 05'31" | 00:40'58" |
| 9 | 04'50" | 00:45'48" |
| 10 | 04'36" | 00:50'24" |
| 11 | 04'48" | 00:55'12" |
| 12 | 04'58" | 01:00'10" |
| 13 | 05'00" | 01:05'10" |
| 14 | 04'51" | 01:10'01" |
| 15 | 04'53" | 01:14'54" |
| 16 | 04'54" | 01:19'48" |
| 17 | 04'35" | 01:24'23" |
| 17.1 | 04'55" | 01:25'07" |
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