7.5 km | 00:42:10 | 05:37/km日期: 2015-04-12 06:10 - 卡路里: 405 Cal - 溫度: 30°C - 濕度: 75%
Pace: 02'55" / 04'05" / 03'50" / 04'55" / 02'55" / 03'28" / 05'03" / 1487'32" / 00'09" / 00'04" / 00'04" / 02'41" / 07'41" / 04'54" / 05'14" / 05'39" / 5004'21" / 00'02" / 00'11" / 00'27" / 00'21" / 00'11" / 00'05" / 01'30" / 05'46" / 05'11" / 05'16" / 05'21" / 05'17" / 05'22" / 05'25" / 10'00" /
4月累積里程 : 26.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 04'05" | 00:07'00" |
| 3 | 03'50" | 00:10'50" |
| 4 | 04'55" | 00:15'45" |
| 5 | 02'55" | 00:18'40" |
| 6 | 03'28" | 00:22'08" |
| 7 | 05'03" | 00:27'11" |
| 8 | 1487'32" | 25:14'43" |
| 9 | 00'09" | 25:14'52" |
| 10 | 00'04" | 25:14'56" |
| 11 | 00'04" | 25:15'00" |
| 12 | 02'41" | 25:17'41" |
| 13 | 07'41" | 25:25'22" |
| 14 | 04'54" | 25:30'16" |
| 15 | 05'14" | 25:35'30" |
| 16 | 05'39" | 25:41'09" |
| 17 | 5004'21" | 109:05'30" |
| 18 | 00'02" | 109:05'32" |
| 25 | 00'11" | 109:05'43" |
| 28 | 00'27" | 109:06'10" |
| 29 | 00'21" | 109:06'31" |
| 30 | 00'11" | 109:06'42" |
| 31 | 00'05" | 109:06'47" |
| 32 | 01'30" | 109:08'17" |
| 33 | 05'46" | 109:14'03" |
| 34 | 05'11" | 109:19'14" |
| 35 | 05'16" | 109:24'30" |
| 36 | 05'21" | 109:29'51" |
| 37 | 05'17" | 109:35'08" |
| 38 | 05'22" | 109:40'30" |
| 39 | 05'25" | 109:45'55" |
| 39.6 | 00'34" | 109:50'55" |
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