10.0 km | 00:58:01 | 05:47/km日期: 2022-01-03 21:16 - 卡路里: 751 Cal - 平均步頻: 174
Pace: 05'50" / 05'52" / 05'50" / 05'50" / 05'48" / 05'46" / 05'47" / 05'41" / 05'46" / 05'46" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'09") | 1000 / 1000 |
| 2 | | 05'51" (+00'11") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'05") | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" | 16 / 10016 |
1月累積里程 : 201.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 5 | 05'48" | 00:29'10" |
| 6 | 05'46" | 00:34'56" |
| 7 | 05'47" | 00:40'43" |
| 8 | 05'41" | 00:46'24" |
| 9 | 05'46" | 00:52'10" |
| 10 | 05'46" | 00:57'56" |
| 10.0 | 05'08" | 00:58'01" |
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