36.0 km | 03:26:33 | 05:44/km日期: 2021-12-26 05:33 - 總爬升: 236 m - 平均心率: 135 - 卡路里: 2480 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'22" / 06'12" / 06'18" / 06'13" / 06'32" / 05'56" / 05'48" / 05'38" / 05'56" / 05'43" / 06'13" / 05'30" / 05'47" / 05'42" / 05'35" / 05'16" / 05'25" / 12'13" / 05'48" / 05'48" / 05'40" / 05'26" / 05'36" / 05'20" / 05'36" / 05'25" / 05'34" / 05'40" / 05'32" / 05'22" / 05'57" / 05'30" / 05'28" / 05'17" / 05'35" / 05'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'06") | 1000 / 1000 |
2 | | 06'12" (+00'57") | 1000 / 2000 |
3 | | 06'17" (+01'02") | 1000 / 3000 |
4 | | 06'13" (+00'58") | 1000 / 4000 |
5 | | 06'32" (+01'17") | 1000 / 5000 |
6 | | 05'55" (+00'40") | 1000 / 6000 |
7 | | 05'48" (+00'33") | 1000 / 7000 |
8 | | 05'37" (+00'22") | 1000 / 8000 |
9 | | 05'56" (+00'41") | 1000 / 9000 |
10 | | 05'42" (+00'27") | 1000 / 10000 |
11 | | 06'12" (+00'57") | 1000 / 11000 |
12 | | 05'29" (+00'14") | 1000 / 12000 |
13 | | 05'47" (+00'32") | 1000 / 13000 |
14 | | 05'41" (+00'26") | 1000 / 14000 |
15 | | 05'35" (+00'20") | 1000 / 15000 |
16 | | 05'15" | 1000 / 16000 |
17 | | 05'25" (+00'10") | 1000 / 17000 |
18 | | 05'28" (+00'13") | 1000 / 18000 |
19 | | 05'51" (+00'36") | 1000 / 19000 |
20 | | 05'47" (+00'32") | 1000 / 20000 |
21 | | 05'40" (+00'25") | 1000 / 21000 |
22 | | 05'26" (+00'11") | 1000 / 22000 |
23 | | 05'35" (+00'20") | 1000 / 23000 |
24 | | 05'19" (+00'04") | 1000 / 24000 |
25 | | 05'36" (+00'21") | 1000 / 25000 |
26 | | 05'25" (+00'10") | 1000 / 26000 |
27 | | 05'34" (+00'19") | 1000 / 27000 |
28 | | 05'40" (+00'25") | 1000 / 28000 |
29 | | 05'31" (+00'16") | 1000 / 29000 |
30 | | 05'22" (+00'07") | 1000 / 30000 |
31 | | 05'57" (+00'42") | 1000 / 31000 |
32 | | 05'29" (+00'14") | 1000 / 32000 |
33 | | 05'28" (+00'13") | 1000 / 33000 |
34 | | 05'16" (+00'01") | 1000 / 34000 |
35 | | 05'34" (+00'19") | 1000 / 35000 |
36 | | 05'20" (+00'05") | 1000 / 36000 |
37 | | 02'43" | 9 / 36009 |
高雄莊世鴻
高雄莊世鴻