16.9 km | 01:28:51 | 05:14/km日期: 2021-12-26 08:34 - 平均心率: 147 - 卡路里: 936 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'03" / 05'14" / 05'15" / 05'16" / 05'22" / 05'23" / 05'12" / 05'13" / 05'09" / 05'07" / 05'06" / 05'07" / 05'11" / 05'19" / 05'21" / 05'27" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'13" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'06" (+00'04") | 1000 / 10000 |
| 11 | | 05'05" (+00'03") | 1000 / 11000 |
| 12 | | 05'07" (+00'05") | 1000 / 12000 |
| 13 | | 05'11" (+00'09") | 1000 / 13000 |
| 14 | | 05'19" (+00'17") | 1000 / 14000 |
| 15 | | 05'20" (+00'18") | 1000 / 15000 |
| 16 | | 05'27" (+00'25") | 1000 / 16000 |
| 17 | | 05'24" (+00'22") | 947 / 16947 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
174.20 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'14" | 00:10'17" |
| 3 | 05'15" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'22" | 00:26'10" |
| 6 | 05'23" | 00:31'33" |
| 7 | 05'12" | 00:36'45" |
| 8 | 05'13" | 00:41'58" |
| 9 | 05'09" | 00:47'07" |
| 10 | 05'07" | 00:52'14" |
| 11 | 05'06" | 00:57'20" |
| 12 | 05'07" | 01:02'27" |
| 13 | 05'11" | 01:07'38" |
| 14 | 05'19" | 01:12'57" |
| 15 | 05'21" | 01:18'18" |
| 16 | 05'27" | 01:23'45" |
| 16.9 | 05'25" | 01:28'53" |
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