20.9 km | 02:38:17 | 07:33/km日期: 2014-11-02 06:33 - 總爬升: 228 m - 卡路里: 1319 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'16" / 06'04" / 05'33" / 05'45" / 05'36" / 05'31" / 05'26" / 05'19" / 05'37" / 06'04" / 06'08" / 14'35" / 00'03" / 05'56" / 08'12" / 08'54" / 11'21" / 13'40" / 11'20" / 10'49" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+04'11") | 992 / 992 |
2 | | 06'08" (+03'07") | 1008 / 2000 |
3 | | 05'29" (+02'28") | 992 / 2992 |
4 | | 05'43" (+02'42") | 1006 / 3999 |
5 | | 05'36" (+02'35") | 998 / 4998 |
6 | | 05'30" (+02'29") | 999 / 5998 |
7 | | 05'29" (+02'28") | 1006 / 7004 |
8 | | 05'20" (+02'19") | 996 / 8001 |
9 | | 05'31" (+02'30") | 992 / 8993 |
10 | | 06'07" (+03'06") | 1011 / 10005 |
11 | | 06'06" (+03'05") | 990 / 10995 |
12 | | 06'47" (+03'46") | 2161 / 13157 |
13 | | 03'01" | 16 / 13174 |
14 | | 07'07" (+04'06") | 833 / 14007 |
15 | | 08'11" (+05'10") | 1010 / 15018 |
16 | | 08'53" (+05'52") | 1002 / 16021 |
17 | | 11'20" (+08'19") | 1003 / 17024 |
18 | | 14'27" (+11'26") | 1001 / 18026 |
19 | | 10'30" (+07'29") | 996 / 19022 |
20 | | 10'52" (+07'51") | 1002 / 20025 |
21 | | 09'50" (+06'49") | 911 / 20936 |
11月累積里程 : 135.10 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'04" | 00:13'20" |
3 | 05'33" | 00:18'53" |
4 | 05'45" | 00:24'38" |
5 | 05'36" | 00:30'14" |
6 | 05'31" | 00:35'45" |
7 | 05'26" | 00:41'11" |
8 | 05'19" | 00:46'30" |
9 | 05'37" | 00:52'07" |
10 | 06'04" | 00:58'11" |
11 | 06'08" | 01:04'19" |
12 | 14'35" | 01:18'54" |
13 | 00'03" | 01:18'57" |
14 | 05'56" | 01:24'53" |
15 | 08'12" | 01:33'05" |
16 | 08'54" | 01:41'59" |
17 | 11'21" | 01:53'20" |
18 | 13'40" | 02:07'00" |
19 | 11'20" | 02:18'20" |
20 | 10'49" | 02:29'09" |
20.9 | 09'44" | 02:38'17" |