10.1 km | 00:51:54 | 05:09/km日期: 2015-06-04 17:09 - 卡路里: 706 Cal - 總步數: 9938 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'36" / 05'03" / 05'06" / 05'01" / 05'10" / 05'11" / 05'07" / 05'08" / 05'08" / 05'05" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'34") | 1002 / 1002 | 190 / 93 |
2 | | 05'00" | 1006 / 2009 | 192 / 103 |
3 | | 05'05" (+00'05") | 1001 / 3010 | 192 / 101 |
4 | | 05'00" | 1001 / 4012 | 192 / 103 |
5 | | 05'10" (+00'10") | 1008 / 5020 | 192 / 100 |
6 | | 05'08" (+00'08") | 1008 / 6029 | 191 / 101 |
7 | | 05'05" (+00'05") | 1005 / 7035 | 191 / 102 |
8 | | 05'05" (+00'05") | 1008 / 8043 | 189 / 103 |
9 | | 05'06" (+00'06") | 1004 / 9048 | 191 / 102 |
10 | | 05'02" (+00'02") | 1003 / 10052 | 191 / 103 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'03" | 00:10'39" |
3 | 05'06" | 00:15'45" |
4 | 05'01" | 00:20'46" |
5 | 05'10" | 00:25'56" |
6 | 05'11" | 00:31'07" |
7 | 05'07" | 00:36'14" |
8 | 05'08" | 00:41'22" |
9 | 05'08" | 00:46'30" |
10 | 05'05" | 00:51'35" |
10.1 | 06'05" | 00:51'54" |