11.4 km | 01:03:36 | 05:35/km日期: 2013-05-18 07:15 - 天氣: 悶熱 - 卡路里: 657 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'57" / 05'41" / 05'23" / 05'29" / 05'23" / 05'22" / 05'36" / 05'30" / 05'20" / 05'38" / 05'38" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 453 / 453 |
| 2 | | 05'59" (+00'46") | 453 / 907 |
| 3 | | 06'12" (+00'59") | 453 / 1360 |
| 4 | | 05'17" (+00'04") | 453 / 1814 |
| 5 | | 05'30" (+00'17") | 453 / 2268 |
| 6 | | 05'39" (+00'26") | 453 / 2721 |
| 7 | | 05'39" (+00'26") | 453 / 3175 |
| 8 | | 05'30" (+00'17") | 453 / 3629 |
| 9 | | 05'37" (+00'24") | 453 / 4082 |
| 10 | | 05'26" (+00'13") | 453 / 4536 |
| 11 | | 05'32" (+00'19") | 453 / 4990 |
| 12 | | 05'19" (+00'06") | 453 / 5443 |
| 13 | | 05'37" (+00'24") | 453 / 5897 |
| 14 | | 05'39" (+00'26") | 453 / 6351 |
| 15 | | 05'37" (+00'24") | 453 / 6804 |
| 16 | | 05'43" (+00'30") | 453 / 7258 |
| 17 | | 05'28" (+00'15") | 453 / 7712 |
| 18 | | 05'39" (+00'26") | 453 / 8165 |
| 19 | | 05'32" (+00'19") | 453 / 8619 |
| 20 | | 05'39" (+00'26") | 453 / 9073 |
| 21 | | 05'43" (+00'30") | 453 / 9526 |
| 22 | | 05'48" (+00'35") | 453 / 9980 |
| 23 | | 05'30" (+00'17") | 453 / 10434 |
| 24 | | 05'32" (+00'19") | 453 / 10887 |
| 25 | | 05'19" (+00'06") | 453 / 11341 |
| 26 | | 04'44" | 31 / 11373 |
5月累積里程 :
202.36 km 
MIZUNO 8KA-36033 累積 :
902.6 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'41" | 00:11'38" |
| 3 | 05'23" | 00:17'01" |
| 4 | 05'29" | 00:22'30" |
| 5 | 05'23" | 00:27'53" |
| 6 | 05'22" | 00:33'15" |
| 7 | 05'36" | 00:38'51" |
| 8 | 05'30" | 00:44'21" |
| 9 | 05'20" | 00:49'41" |
| 10 | 05'38" | 00:55'19" |
| 11 | 05'38" | 01:00'57" |
| 11.4 | 07'06" | 01:03'36" |
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