10.3 km | 01:25:25 | 08:17/km日期: 2021-12-18 08:57 - 卡路里: 594 Cal - 平均步頻: 46 - PM2.5: 良好(26)
Pace: 10'49" / 08'44" / 07'16" / 08'07" / 07'16" / 07'51" / 07'33" / 10'10" / 08'10" / 07'01" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+03'42") | 1005 / 1005 |
2 | | 08'42" (+01'39") | 990 / 1996 |
3 | | 07'17" (+00'14") | 1010 / 3006 |
4 | | 08'06" (+01'03") | 988 / 3995 |
5 | | 07'15" (+00'12") | 1014 / 5010 |
6 | | 07'53" (+00'50") | 995 / 6005 |
7 | | 07'31" (+00'28") | 1003 / 7008 |
8 | | 10'11" (+03'08") | 997 / 8005 |
9 | | 08'08" (+01'05") | 1002 / 9007 |
10 | | 07'03" | 1011 / 10019 |
11 | | 07'02" | 298 / 10317 |
12月累積里程 :
100.56 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 08'44" | 00:19'33" |
3 | 07'16" | 00:26'49" |
4 | 08'07" | 00:34'56" |
5 | 07'16" | 00:42'12" |
6 | 07'51" | 00:50'03" |
7 | 07'33" | 00:57'36" |
8 | 10'10" | 01:07'46" |
9 | 08'10" | 01:15'56" |
10 | 07'01" | 01:22'57" |
10.3 | 06'59" | 01:25'10" |