7.2 km | 00:47:54 | 06:38/km日期: 2013-05-16 22:41 - 地點: 內湖區康樂街 - 天氣: 陰雨 - 卡路里: 482 Cal
Pace: 06'35" / 06'30" / 06'56" / 06'51" / 06'47" / 06'42" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1023 / 1023 |
| 2 | | 06'35" (+00'02") | 1017 / 2040 |
| 3 | | 06'47" (+00'14") | 1009 / 3050 |
| 4 | | 06'53" (+00'20") | 1019 / 4069 |
| 5 | | 06'50" (+00'17") | 1013 / 5083 |
| 6 | | 06'44" (+00'11") | 1016 / 6099 |
| 7 | | 06'11" | 1011 / 7111 |
5月累積里程 : 148.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 06'56" | 00:20'01" |
| 4 | 06'51" | 00:26'52" |
| 5 | 06'47" | 00:33'39" |
| 6 | 06'42" | 00:40'21" |
| 7 | 06'12" | 00:46'33" |
| 7.2 | 06'29" | 00:47'54" |
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