10.0 km | 01:06:34 | 06:38/km日期: 2021-12-20 02:22 - 卡路里: 541 Cal - 總步數: 11530 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 07'08" / 06'51" / 06'46" / 06'22" / 06'34" / 06'28" / 06'33" / 06'39" / 06'33" / 06'15" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'02") | 1000 / 1000 | 169 / 82 |
| 2 | | 06'49" (+00'42") | 1000 / 2001 | 172 / 85 |
| 3 | | 06'48" (+00'41") | 1000 / 3001 | 170 / 86 |
| 4 | | 06'25" (+00'18") | 1000 / 4001 | 172 / 90 |
| 5 | | 06'35" (+00'28") | 1001 / 5003 | 173 / 87 |
| 6 | | 06'30" (+00'23") | 1002 / 6005 | 174 / 88 |
| 7 | | 06'32" (+00'25") | 1002 / 7007 | 174 / 87 |
| 8 | | 06'40" (+00'33") | 1000 / 8008 | 174 / 85 |
| 9 | | 06'41" (+00'34") | 1002 / 9010 | 174 / 85 |
| 10 | | 06'07" | 1002 / 10012 | 177 / 92 |
| 11 | | 07'01" (+00'54") | 19 / 10031 | 180 / 79 |
12月累積里程 :
217.58 km 
ascs GT 2000第8代2700元 累積 :
1690.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'51" | 00:13'59" |
| 3 | 06'46" | 00:20'45" |
| 4 | 06'22" | 00:27'07" |
| 5 | 06'34" | 00:33'41" |
| 6 | 06'28" | 00:40'09" |
| 7 | 06'33" | 00:46'42" |
| 8 | 06'39" | 00:53'21" |
| 9 | 06'33" | 00:59'54" |
| 10 | 06'15" | 01:06'09" |
| 10.0 | 13'03" | 01:06'34" |
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