15.0 km | 01:21:20 | 05:25/km日期: 2015-05-31 06:08 - 地點: 潭子潭雅神綠園道 - 天氣: 雨後 - 卡路里: 1026 Cal - 總步數: 13946 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'19" / 05'24" / 05'09" / 05'17" / 05'18" / 05'26" / 05'23" / 05'21" / 05'19" / 05'30" / 05'25" / 05'40" / 05'35" / 05'35" / 05'25" / 77'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'10") | 1000 / 1000 | 170 / 110 |
| 2 | | 05'21" (+00'13") | 1008 / 2009 | 170 / 109 |
| 3 | | 05'08" | 1000 / 3010 | 173 / 111 |
| 4 | | 05'20" (+00'12") | 999 / 4009 | 170 / 110 |
| 5 | | 05'18" (+00'10") | 1001 / 5010 | 173 / 108 |
| 6 | | 05'24" (+00'16") | 993 / 6004 | 171 / 107 |
| 7 | | 05'23" (+00'15") | 997 / 7001 | 172 / 107 |
| 8 | | 05'22" (+00'14") | 1006 / 8008 | 172 / 107 |
| 9 | | 05'19" (+00'11") | 1002 / 9010 | 172 / 108 |
| 10 | | 05'29" (+00'21") | 1001 / 10012 | 172 / 105 |
| 11 | | 05'26" (+00'18") | 995 / 11007 | 170 / 107 |
| 12 | | 05'36" (+00'28") | 995 / 12003 | 170 / 104 |
| 13 | | 05'35" (+00'27") | 997 / 13000 | 170 / 104 |
| 14 | | 05'35" (+00'27") | 1012 / 14012 | 171 / 104 |
| 15 | | 05'33" (+00'25") | 990 / 15002 | 169 / 106 |
| 16 | | 16'02" (+10'54") | 8 / 15010 | 75 / 83 |
昨天參加喜宴吃飽飽，今天早起消化一下，下完雨後涼爽，但濕度高流很多汗。
5月累積里程 : 116.07 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 05'17" | 00:21'09" |
| 5 | 05'18" | 00:26'27" |
| 6 | 05'26" | 00:31'53" |
| 7 | 05'23" | 00:37'16" |
| 8 | 05'21" | 00:42'37" |
| 9 | 05'19" | 00:47'56" |
| 10 | 05'30" | 00:53'26" |
| 11 | 05'25" | 00:58'51" |
| 12 | 05'40" | 01:04'31" |
| 13 | 05'35" | 01:10'06" |
| 14 | 05'35" | 01:15'41" |
| 15 | 05'25" | 01:21'06" |
| 15.0 | 75'17" | 01:21'20" |
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