10.4 km | 00:59:08 | 05:40/km日期: 2015-06-02 06:25 - 地點: 愛河-公園鐵橋下 - 天氣: 晴朗 - 卡路里: 601 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'12" / 05'46" / 05'34" / 05'40" / 05'27" / 05'45" / 05'39" / 05'42" / 05'31" / 05'24" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'27" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'18") | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'48" (+00'25") | 427 / 10427 |
6月累積里程 :
219.15 km 
赤足 累積 :
15047.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'40" | 00:23'12" |
| 5 | 05'27" | 00:28'39" |
| 6 | 05'45" | 00:34'24" |
| 7 | 05'39" | 00:40'03" |
| 8 | 05'42" | 00:45'45" |
| 9 | 05'31" | 00:51'16" |
| 10 | 05'24" | 00:56'40" |
| 10.4 | 05'48" | 00:59'09" |
展開計圈分析
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