10.1 km | 00:50:31 | 05:01/km日期: 2015-06-02 19:42 - 卡路里: 651 Cal - 總步數: 8758 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'18" / 05'10" / 05'05" / 05'00" / 04'50" / 05'11" / 05'05" / 05'05" / 05'00" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'41") | 1005 / 1005 | 169 / 112 |
2 | | 05'07" (+00'32") | 1006 / 2011 | 170 / 114 |
3 | | 05'02" (+00'27") | 1006 / 3018 | 171 / 115 |
4 | | 05'00" (+00'25") | 1008 / 4026 | 171 / 116 |
5 | | 04'48" (+00'13") | 1005 / 5032 | 172 / 120 |
6 | | 05'06" (+00'31") | 1003 / 6036 | 171 / 114 |
7 | | 05'04" (+00'29") | 1001 / 7037 | 174 / 112 |
8 | | 05'05" (+00'30") | 1007 / 8045 | 174 / 112 |
9 | | 04'58" (+00'23") | 1005 / 9050 | 174 / 115 |
10 | | 04'35" | 1001 / 10052 | 177 / 122 |
6月累積里程 :
122.84 km saucony VIRRATA 2 累積 :
1211.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'10" | 00:10'28" |
3 | 05'05" | 00:15'33" |
4 | 05'00" | 00:20'33" |
5 | 04'50" | 00:25'23" |
6 | 05'11" | 00:30'34" |
7 | 05'05" | 00:35'39" |
8 | 05'05" | 00:40'44" |
9 | 05'00" | 00:45'44" |
10 | 04'37" | 00:50'21" |
10.1 | 03'16" | 00:50'31" |