21.3 km | 02:54:21 | 08:10/km日期: 2021-12-11 06:00 - 總爬升: 200 m - 卡路里: 1344 Cal - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 07'49" / 07'08" / 08'13" / 06'53" / 10'02" / 10'31" / 06'22" / 06'52" / 08'29" / 07'51" / 05'46" / 05'59" / 15'21" / 07'44" / 07'50" / 14'16" / 06'59" / 07'55" / 06'58" / 06'15" / 06'22" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'02") | 1003 / 1003 |
| 2 | | 07'07" (+01'22") | 1000 / 2003 |
| 3 | | 08'10" (+02'25") | 1005 / 3009 |
| 4 | | 06'53" (+01'08") | 998 / 4008 |
| 5 | | 10'00" (+04'15") | 1002 / 5011 |
| 6 | | 10'28" (+04'43") | 1003 / 6015 |
| 7 | | 06'27" (+00'42") | 1000 / 7015 |
| 8 | | 06'46" (+01'01") | 1010 / 8025 |
| 9 | | 08'37" (+02'52") | 1006 / 9032 |
| 10 | | 07'40" (+01'55") | 1008 / 10040 |
| 11 | | 05'45" | 1006 / 11046 |
| 12 | | 05'57" (+00'12") | 998 / 12045 |
| 13 | | 15'19" (+09'34") | 1006 / 13051 |
| 14 | | 07'42" (+01'57") | 1002 / 14054 |
| 15 | | 07'51" (+02'06") | 1008 / 15062 |
| 16 | | 12'45" (+07'00") | 1258 / 16321 |
| 17 | | 06'55" (+01'10") | 738 / 17059 |
| 18 | | 08'00" (+02'15") | 1005 / 18064 |
| 19 | | 06'51" (+01'06") | 1004 / 19069 |
| 20 | | 06'18" (+00'33") | 1012 / 20082 |
| 21 | | 06'21" (+00'36") | 1003 / 21085 |
| 22 | | 05'46" (+00'01") | 320 / 21406 |
12月累積里程 :
202.65 km 
母子鱷魚y拖 馬卡龍紫第四雙 累積 :
471.0 kmAndroid - samsung SM-G9980 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'08" | 00:14'57" |
| 3 | 08'13" | 00:23'10" |
| 4 | 06'53" | 00:30'03" |
| 5 | 10'02" | 00:40'05" |
| 6 | 10'31" | 00:50'36" |
| 7 | 06'22" | 00:56'58" |
| 8 | 06'52" | 01:03'50" |
| 9 | 08'29" | 01:12'19" |
| 10 | 07'51" | 01:20'10" |
| 11 | 05'46" | 01:25'56" |
| 12 | 05'59" | 01:31'55" |
| 13 | 15'21" | 01:47'16" |
| 14 | 07'44" | 01:55'00" |
| 15 | 07'50" | 02:02'50" |
| 16 | 14'16" | 02:17'06" |
| 17 | 06'59" | 02:24'05" |
| 18 | 07'55" | 02:32'00" |
| 19 | 06'58" | 02:38'58" |
| 20 | 06'15" | 02:45'13" |
| 21 | 06'22" | 02:51'35" |
| 21.4 | 05'44" | 02:53'55" |
展開計圈分析
留言 
