15.1 km | 01:38:09 | 06:29/km日期: 2021-12-08 21:12 - 總爬升: 168 m - 平均心率: 170 - 卡路里: 951 Cal - 總步數: 17864 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'42" / 06'12" / 06'39" / 06'34" / 06'24" / 06'35" / 06'03" / 06'29" / 06'20" / 06'34" / 06'22" / 06'09" / 06'01" / 06'14" / 06'30" / 22'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'37") | 1002 / 1002 | 179 / 82 |
| 2 | | 06'18" (+00'07") | 1003 / 2005 | 180 / 87 |
| 3 | | 06'49" (+00'38") | 1001 / 3006 | 181 / 80 |
| 4 | | 06'42" (+00'31") | 1002 / 4008 | 181 / 82 |
| 5 | | 06'31" (+00'20") | 1001 / 5010 | 180 / 84 |
| 6 | | 06'38" (+00'27") | 1001 / 6011 | 182 / 82 |
| 7 | | 06'15" (+00'04") | 1001 / 7013 | 181 / 87 |
| 8 | | 06'31" (+00'20") | 1001 / 8014 | 183 / 83 |
| 9 | | 06'21" (+00'10") | 1000 / 9015 | 182 / 85 |
| 10 | | 06'53" (+00'42") | 1000 / 10016 | 182 / 79 |
| 11 | | 06'17" (+00'06") | 1001 / 11017 | 181 / 87 |
| 12 | | 06'11" | 1000 / 12017 | 183 / 88 |
| 13 | | 06'18" (+00'07") | 1000 / 13018 | 183 / 86 |
| 14 | | 06'19" (+00'08") | 1002 / 14021 | 182 / 86 |
| 15 | | 06'32" (+00'21") | 1001 / 15023 | 182 / 83 |
| 16 | | 05'58" | 80 / 15104 | 182 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
346.89 km 
361 BRAVE Y703-9309(2) 累積 :
24122.1 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 06'39" | 00:19'33" |
| 4 | 06'34" | 00:26'07" |
| 5 | 06'24" | 00:32'31" |
| 6 | 06'35" | 00:39'06" |
| 7 | 06'03" | 00:45'09" |
| 8 | 06'29" | 00:51'38" |
| 9 | 06'20" | 00:57'58" |
| 10 | 06'34" | 01:04'32" |
| 11 | 06'22" | 01:10'54" |
| 12 | 06'09" | 01:17'03" |
| 13 | 06'01" | 01:23'04" |
| 14 | 06'14" | 01:29'18" |
| 15 | 06'30" | 01:35'48" |
| 15.1 | 22'21" | 01:38'09" |
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